General chatter - I Adore Krista Smash! ... a little reading

12-08-2006, 09:17 AM
If you're home today (stuck in the snow like me?) Have a little read here ...

.... isn't she fabulous!?

What do you think of that page?

12-08-2006, 09:48 AM
I have read this stuff many times. At this point, they are "Duh" concepts...

And I just can't read it enough! I have never read it packaged together like this, though. I dig it. Thanks for the link! These really are the ultimate truths of weightloss.

12-08-2006, 11:58 AM
This is awesome. I'm learning so much from 3FC! Thanks :)

12-08-2006, 12:06 PM
I always like how Krista puts things in perspective, and with so much flavor....she writes so well, and doesn't mince words!

Susan F.

12-08-2006, 12:32 PM
Plain talking without all the frilly stuff that makes our dieting heads fill to the exploding point.

For those of you who haven't been there before ... do you think you could make a workable eating plan out of her three lists?

12-08-2006, 02:39 PM
Thanx for the link. I am reading now.

7. For gawdsake who cares what celebrities are eating/not eating??? Unless you're prepared to shell out for liposuction, your own chef, and a few lines of coke, don't bother trying to follow what Starlet-Of-The-Month is doing.


12-08-2006, 06:47 PM
DH is late for supper so I'm sittin' readin' ... did you see this page ???

Chronic Fatigue ... amazing wee gal!