Candice- You haven't hit a plateau yet. You have lost almost 10 lbs. per month. You cannot go on forever losing that amount. Your body may just need a little time to catch up. It has to get used to the new you. Patience is the best thing right now. I lost 20 lbs. in about 5 1/2 weeks when I started, then WHAM, I didn't lose an oz. for 5 weeks. I stayed POP for that whole 5 weeks and was getting extremely frustrated. Then all of the sudden, I had a big loss and then started losing regularly again.
When you do TO you have to be very careful about what you eat for the next 4-5 days after TO. You have to eat really light and watch the condiments for the TO weight to stick. I never did TO for the first 5 months of LAWL.
In the meantime, I would suggest upping your water by 2 glasses. Eat lighter starches, no bagels, potatoes, etc. Watch your condiments. Make sure you are measuring and weighing everything.
Mainly, don't get discouraged about the scale so much. How are your clothes fitting?? I bet that you've gone down a couple of sizes. Don't let the scale tell you how successful you are. Your clothes and better health should be your guide to your success. This month, I will be lucky if I have lost 5 lbs., but I know I am still losing inches because my clothes are getting looser. Keep your chin up and keep the faith. It will come off.
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