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Old 11-19-2006, 01:37 PM   #1  
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Thumbs up Yay, I reached my first "body size" goal!
After struggling to get down from the 31 waist I finally did it I am now a 28 waist, and down to 132 pounds, now I only have 12 more pounds to go and I am SOOOOOO excited! Yay me!

This week I am increasing my exercise and sticking to my diet. This is the first time in a long time that I have been able to stick to my diet for more than 1.5 weeks.

My current regimen is:
*Cardio 60 mins 7 days a week
*No eating after 6pm
*No sugar or candy
*No red meat or pork, only chicken
*No soda, only water
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Old 11-19-2006, 01:55 PM   #2  
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Congratulations!
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Old 11-19-2006, 03:47 PM   #3  
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That is awesome! Keep up the great work
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Old 11-19-2006, 04:24 PM   #4  
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Old 11-19-2006, 04:29 PM   #5  
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thanx i'm so excited...i know it isn't much but unlike most those first few pounds are the hardest for me cuz i can never stick to anything...im pumped for my exercises for the week...i want to lose atleast 7 pounds by Christmas
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Old 11-19-2006, 06:33 PM   #6  
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Good for you, sounds like you are on your way
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Old 11-19-2006, 07:49 PM   #7  
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Old 11-19-2006, 09:51 PM   #8  
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congratulations on your goal being reached! fantastic!

i don't think i could sustain your routine - it is very regimented and i do like the odd steak . are you going to continue with this program once you reach your goal?
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Old 11-19-2006, 10:02 PM   #9  
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Great progress Keep it up!
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Old 11-19-2006, 10:39 PM   #10  
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great job!
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Old 11-20-2006, 12:51 AM   #11  
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awsome job sweetie!! hearing you so excited is making me want to push harder too...
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Old 11-20-2006, 08:14 PM   #12  
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Congratulations!!!
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Old 11-29-2006, 02:34 AM   #13  
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CONGRATULATIONS

Do you have more pics? I would love to see before and after!!

Way to go!!
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Old 11-30-2006, 12:20 AM   #14  
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Way to go!!!
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