I hope a new person can join in.
My goal every day is to get between 1500 and 1800 calories, to keep carbohydrates pretty low and get them for the most part from vegetables and milk, to drink 2 glasses of skim milk a day, and to keep moving!
Breakfast: 8 ounces of skim milk, sausage and egg scramble (1 pc sausage and 1 small egg). 350 calories
Lunch: I doubled my breakfast when I made it so I would have enough for lunch. I'm weird that way.
260 calories
Snack: 1/2 oz of very dark chocolate. 66 calories
When I get home: 8 ounce glass of skim milk. Carrots. 130 calories
Dinner: Large spinach salad with blue cheese and 4-6 ounces of chicken cooked on my little Foreman grill (depending on the size of the filet). Fat free Italian dressing. 3-4 olives if I have any, but I think I used the last of them two days ago. 400-600 calories
Snack: Peanuts, unless I feel like having more carrots. I often don't have a snack after dinner. 170 calories for peanuts.
Looks like today will be a light day. Hmm. Yesterday was, too. I only hit about 1300 yesterday. I get really hungry if I have more carbohydrates than this, so I'm not really doing "low carb" but it's still pretty low carb.
I track everything I eat, and it's fun for me to change things up and watch the numbers shift. I think I'm definitely weird.
I do need to add in some weight training. Right now I'm getting sporadic cardio.
And I need to start drinking water. I'm not a fan. I drink tea and diet pop and obviously milk, but I need to add water, too. It's always something!