Simply Filling/Core - thursday menu--november 16, 2006
11-15-2006, 11:40 PM
i didn't post yesterday's menu. i don't think i can remember everything i ate. (i even had fried pickles) bad girl!
here's what i'm having today:
i'll be back to post the rest later. i had 2 "bad choice" days in a row. i'm not having a 3rd.
11-16-2006, 08:02 AM
Sandra--It's a new day--you can get off the "bad choice wagon". Good luck.
B: multigrain hot cereal with sliced banana and skim milk
S1: orange slices
Lunch: wheat berries salad (I posted the recipe at Core Salads), with extra vegetables and walnut oil vinaigrette
S2: Not sure--has to be Core because I used up all my WPAs
Dinner: Trader Joe's organic veg. chili, side of brown rice, shredded romaine and ff shredded Mexican cheese blend
Drinks: decaf green tea, water, milk at breakfast, milk with dinner
F/V: 4 (have to sneak in another 2 servings somewhere)
Milk: 2 cups
11-16-2006, 02:53 PM
WARNING - NOT A CORE MENU!
Breakfast: decaf w/cream, 1/2 oatmeal/apple muffin
Lunch: 2 slices ww bread, egg salad, grape tomatoes, sliced cucumber
1 cadbury thins chocolate bar
Snack: red grapes
Dinner: stir fried teriyaki chicken w/veggies (onions, mushrooms, peapods, peppers, carrots, garlic), brown rice
Snack: popcorn and diet drink at the movies
11-16-2006, 05:42 PM
mine needs a warning sign, too, frouf. it's not core either.
i'll just start over posting here instead of editing the first one.
l--small piece mexican cornbread/black-eyed peas
s--while shooting--1 slim fast bar/grapes
d--whole wheat spaghetti/meat sauce
s--2 pts ww brownies
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