Does it Work? - Shapely Secrets




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kristy2671
11-13-2006, 11:33 AM
Hi there!
I was wondering if anyone has tried this new system by Greer Childress (the bodyflex lady).

It sounds interesting and has a 30 day money back guarentee so I may go ahead and try it!

If anyone has it and tried it please let me know!

Thanks
:)


lilbitrsweet
11-16-2006, 08:29 AM
I was wondering the same thing, I just saw the info-mercial this morning. I was trying to figure out what kind of exercise it is that you can do in 7 minutes while just standing. Maybe isometric exercise, tensing one muscle against another either for extend period, or in pulses? Maybe you would still need to do some sort of aerobic exercise to keep your heart & bones healthy though. I do like that everyone that had testimonials on the info-mercial wasn't a model, just like regular women you'd see in your own community. So I am also really curious, if anyone know anything about this program, please post!!

carolr3639
11-16-2006, 11:38 AM
There are 2 other places which discuss this. One is a yahoo bodyflex site and the other an ezboard bodyflex site. Lots of women discussing it there.