Hope you don't mind that I started this thread-
I am trying to play it smarter today. I also picked a few more carb type foods today than I have been to help. I started to workout yesterday so my body probably needs a little more anyhow. Good carbs though...
Here's bfast and lunch: (Used 2.5 pts so far today)
Friday, November 10, 2006
Morning
1 cup The Original Shredded Wheat, spoon-size
1/2 cup fat-free skim milk
1 medium banana(s)
Subtotal 0
Midday
2 slice light whole wheat bread 1
3/4 cup grapes
1 cup Split Pea with Ham Soup
2 wedge Light Creamy French Onion 1.5 (Laughing cow cheese)
mmmm...
Subtotal 2.5
Food POINTS values total used 2.5
Food POINTS values balance 25.5