PCOS/Insulin Resistance Support - Book Recomendations




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irisheyes213
11-06-2006, 08:07 PM
Hi All:

My library has absolutely zilch when it comes to PCOS and very limited choices for insulin resistance. I want to request some books but what I have found is that usually they end up buying what I request. I don't know if they would do that in this case but I want to make it count in case they do.

there are a few books that focus strictly on PCOS and also on insulin resistance. I have heard that the PCOS diet is more focused on people who live in the UK but I don't know if that is accurate. If anyone has any suggestions I would love to hear the good and the bad about the book. Thanks!!!


Jennifer 3FC
11-09-2006, 01:50 AM
PCOS: The Hidden Epidemic (http://www.amazon.com/PCOS-Samuel-Thatcher-M-D-Ph-D/dp/0944934250/sr=8-10/qid=1163051107/ref=pd_bbs_sr_10/002-6365363-8704009?ie=UTF8&s=books) is my personal fave. :)

irisheyes213
11-26-2006, 11:12 AM
I will definately request this one!


subcriminal
12-03-2006, 11:37 PM
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance by Jack Challem

Good book, recommended by my nutritionist who put me on the only diet that worked.