Simply Filling/Core - Scrumptious Sunday Menu, November 5, 2006

11-05-2006, 02:52 PM
Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Can of Progresso Lentil Soup, 2 points of oyster crackers

Dinner: Core Chicken Cacciatore over ww rotini pasta; can of waxed beans with smart balance light (points)

Snack: SF hot chocolate made with skim

11-05-2006, 04:51 PM
Well I posted my b-fast on the other thread (or attempt at it ) - but here goes:

B-fast -
Coffee with FF half and half (2 cups) - 1 pt

Lunch -
Taco salad with FF sour cream/cheese tomatoes, onions
Baked oatmeal with 1/4 cup sf pancake syrup - 1 pt

Snack -
1 Tblspn mixed nuts - 1 pt
(was going to have ff/sf pudding but had an apple AND a banana instead - it sounded better)
2 tall glasses skim milk

Dinner - still TBD


11-05-2006, 05:01 PM
b: banana, string cheese
l: chili, 2 corn muffins, milk
d: stir-fry w/rice, milk


11-05-2006, 06:56 PM
dinner -
baked potato and homemade meat spag. sauce over it. mmmm only using half the potato to start - will see if I want the other half :)

oh - put some ff ricotta on it too .. :)

11-05-2006, 07:11 PM
Sounds yummy, Tina. I had homemade meat sauce last night. Plenty in the freezer for another meal.

11-05-2006, 07:15 PM
oh my - it is soooo good.. garlicy, hot comfort food. i think the other half of potato w/sauce will be good tomorrow for lunch :) mmmm


11-05-2006, 07:17 PM
Yep....Jim and I are garlic lovers too! Great idea for lunch. I better get to cooking my dinner. My tummy is starting to growl. First I'll have some more water while I cook.

11-05-2006, 07:24 PM
Dessert ffsf choc pudding this is so not a diet!:)

11-05-2006, 10:43 PM
i love all the activity here.

i'm late but this is what i had today:

b--slimfast drink, banana
l--pan grilled tilapia, spinach, black-eyed peas,1 piece cornbread
s--during tournament i had 2 granola bars and a few grapes
d--salami, dill pickles

points for the day about 24. most of them were core.