Whole Foods Lifestyle - weeekly weigh-in

hey ladies,
i'm down a pound this week.
The ticket this week is to plan my meals....I did not plan well, and the halloween candy got in the way. :o I'm pretty sure that icy chocolate squares aren't a whole food.
have a great week!
Tracy

Ugh. I'm up a few pounds this week. Had some (okay, not some - a LOT of) carrot cake this weekend...and pizza last night. Plus, am not drinking enough water so my body is retaining what its got.

Up about 4 pounds - increased water and less carrot cake should help me knowck those back out by next week!

Allison...I hear ya about the pizza. Who the hell invented that stuff anyway!
I had it twice this week. The plan this weekend is to make a few homemade pizzas with whole wheat crust and healthy toppings to freeze so I don't order when I get a craving. You and I will have a fabulous week and even surprise ourselves at the next weigh-in!

I've been up for 7.5 hours, am surrounded by chocolate, and haven't eaten any,,,,yay me!!! :carrot:

How's everyone else doing this fine day after haloween?
Tracy

This morning it was 143.2. I can't remember what it was last week but I doubt there's much difference.

I lost two pounds the last two weeks (bi-monthly weigh-in on the official scale), but I've been too busy to figure out how to move my ticker.

Maybe tomorrow.

Gotta go. :dizzy:

I've backslid (?) on the whole foods. Convenience foods have been my friend. However, I did make a big pot of bean soup the other day. That counts.

I didn't lose anything this week, but I sort of expected that. I haven't been pristine in my eating and this is generally not a losing week of the month for me. I'm finding I only have two of those.