Exercise! - Trampolines!




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ValRock
10-27-2006, 08:03 PM
Who else has one? I got a mini one at Walmart and it's fun to bounce/jog/move around on it while I watch television :carrot: my son likes it too :D. I wonder how many calories that burns? Anyone else have a trampoline?


csoar2004
10-27-2006, 08:54 PM
I have an Urban rebounder and adore it! What's not to like about bouncing on a trampoline? I've seen (on rebounder websites) that 5 minutes bouncing is the same as running a mile. Or is it 5 miles? ;)

ValRock
10-27-2006, 09:14 PM
Awesome! I just bounced for 30 minutes... I'm gonna be a size 2 by next week... LOL kidding.


csoar2004
10-29-2006, 12:36 PM
Hey, you may be surprised. The inches just fly off when you rebound regularly. ;)