KrispieD
10-27-2006, 06:05 PM
ORANGE MANGO SMOOTHIE
Nutritional Value
1 Dairy (4 ounces), 1 Fruit
Ingredients
1 cup of crushed ice
1 cup of fresh mango, cubed
1/2 cup skim milk
1/2 cup fresh squeezed orange juice
1 tsp. honey
Servings : 2
Instructions
In a blender, combine ice, mango, milk, orange juice, and honey.Blend until smooth. Pour into chilled glasses and garnish with an orange slice.
SUPER Treat that tastes like an Orange Julius:carrot:
Nutritional Value
1 Dairy (4 ounces), 1 Fruit
Ingredients
1 cup of crushed ice
1 cup of fresh mango, cubed
1/2 cup skim milk
1/2 cup fresh squeezed orange juice
1 tsp. honey
Servings : 2
Instructions
In a blender, combine ice, mango, milk, orange juice, and honey.Blend until smooth. Pour into chilled glasses and garnish with an orange slice.
SUPER Treat that tastes like an Orange Julius:carrot: