Mini-Goals - 14 more lbs to go....




View Full Version : 14 more lbs to go....


Libby1972
10-26-2006, 07:39 PM
:haphal: When I started a little over a year ago, I had 79 lbs to lose. Now I am down to the final 14. What a great feeling. Just had to share.

:carrot:


boaterswife
10-26-2006, 08:36 PM
That's awesome, Libby, way to go!!

train
10-26-2006, 10:38 PM
congratulations!! that ain't no little thing!


lilybelle
10-26-2006, 11:09 PM
Wow, that is fantastic. WTG.

TamiL
10-26-2006, 11:45 PM
Wow you are doing fabulous!!! Great job.

vickidr
10-27-2006, 01:03 AM
That's wonderful..almost seems unbelieveable sometimes,I bet...

rockinrobin
10-27-2006, 06:03 AM
That is definitely something worth sharing. It must be a great feeling. Good luck on the last 14.

fiddler
10-27-2006, 10:37 AM
What a great job! You'll get that last 14 off in no time, I bet.

ValRock
10-27-2006, 10:38 AM
Right on!!! That's so great :D

Liliann
11-01-2006, 10:50 AM
Bravo!! Keep it going!!

carolr3639
11-20-2006, 10:18 PM
Your story is so inspiring. I wanted to let you know that your height can change if your not thinking about standing up straight. It happened to me at the drs but I made a point to stand tall the 2nd time and I was back to 5'4".

Libby1972
11-20-2006, 10:49 PM
Thanks for all the kudos Ladies.

UPDATE UPDATE UPDATE!!!!

Now I have 10 more to go...

carolr3639
11-21-2006, 11:21 AM
Libby, How do you keep going at such a steady rate?

Rosario
11-21-2006, 11:49 AM
Way to go!!! those 14 pounds should be a piece of cake!! Good Luck!

Tisha___
11-21-2006, 12:38 PM
That's flippin' awesome! WAY TO GO!!!

:woo:

tigerbutter
11-21-2006, 12:45 PM
Great going! Just remember slow and steady wins the race.... Keep up the great work! :)

Libby1972
11-21-2006, 08:08 PM
I eat very clean, whole foods. I work out 4-5 times a week, but remain active even when I'm not working out. I do cardio and strength training. I make sure I have a calorie deficit of 500 or more calories per day. (I consume between 1200 and 1500 calories a day) I lose about 1/2 lb to 1 lb a week. I suspect with this last 10 lbs, it's not going to just jump off my body. But I'm confident in knowing that I will lose it. Eating well and smaller portions and moving. That's the best advice I can give.

Now once I've lost my 10 lbs, then I'm in maintenance. Then I'm going to need A LOT OF ADVICE!!!!

Libby1972
11-21-2006, 08:11 PM
Way to go!!! those 14 pounds should be a piece of cake!! Good Luck!

Piece of cake....NO. It's hard work. I'm the first to admit it. And I'd be lying through my teeth if I said I LOVE TO WORK OUT!!! I love the end result and what it does for me...but there are times I need to drag my body down to my basement and get on those machines and I really don't want to. My body is used to it at this point, but it doesn't mean it's what I live and breath for! :)

It's hard work, but it PAYS OFF!!!

Libby1972
11-21-2006, 08:13 PM
Great going! Just remember slow and steady wins the race.... Keep up the great work! :)

Absolutely. That's once of my favorite fitness phrases! :) It took me a year to lose my first 65 lbs. I learned patience. :cool: