Simply Filling/Core - Tummy Trimming Tuesday Menu, 10/24/06




septembersgoal
10-23-2006, 08:38 PM
Let's go! :carrot:

b: cereal with skim milk
l:
s: apple
d:

30 mins on the gazelle :exercise:
and LOTS of water!! :drool:


Katpo
10-23-2006, 09:02 PM
On the way to work ... Diet A&W root beer

b: scrambled eggs
s: BabyBel light cheese and 8 Wheat Thins (pts)
l: LO 15-bean soup
d: broiled tilapia, roasted potatoes and onions, salad with FF dressing, milk
s: SF jello, 94%FF popcorn (if needed)

Lots and lots of water, and a cup of green tea somewhere in there

Vickie
10-24-2006, 08:03 AM
Breakfast: Oatmeal made with skim, banana cooked in, and 1T chopped pecans, equal

Lunch: Lentil soup

Snack: Kiwi

Dinner: Not sure yet.


Tejas
10-24-2006, 10:17 AM
B: 2 slices WW whole wheat toast with sf jam

L: zero point soup and some kind of protein

D: lean ground beef with some kind of Mexican spices and black beans on salad.

S: apples

wish me luck