30-Somethings - Week 3 Challenge!




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Pryia
09-23-2001, 11:19 PM
I know we skipped a week. But I guess we all know why.


Week 3: 5 Fruit/Veggies for the week. Yes that means we must all eat our fruits and veggies every single day!!!


BaileySG
09-24-2001, 10:44 AM
OK, Sounds good. Unfortunately, I have completely fallen off the exercise wagon. So, here is what I hope to accomplish for week 3 of the challenge!

Week 1: Journal every day
Week 2: Exercise at least 10 minutes a day
---------Drink 100 oz H2O a day
Week 3: 5-7 F/V a day

9/24: J=+ F=2 V=2 H2O=+ E=20 min

BigFatBooty
09-24-2001, 12:12 PM
I have fallen totally of the wagon and I have been laying on the ground looking around at everyone for the past month. I know I have said it before, but I weigh in tomorrow and will start afresh. Not sure why it is not clicking in, but I refuse to give up! So I will be incorporating all the weekly challenges after my weigh in. I promise.


Rabbit
09-24-2001, 12:33 PM
Thanks Pryia!

OK, so I need to :
1. Journal
2. exercise extra 10 minutes 3 times AND drink 10 waters
3. 5 veggies & fruits. I'll go for atleast 2 fruits/day because I need to work on that.

RABBIT

BaileySG
09-25-2001, 01:38 AM
GO BOOTY!! GO BOOTY!!!:D