Simply Filling/Core - Seriously Saturday Menu, October 14, 2006

10-14-2006, 12:49 PM
Breakfast: Shredded Wheat and bran, double serving of peaches, skim, equal

Lunch: LO ww angel hair and marinara, LO lemon garlic chicken thigh

Snack: Kiwi

Dinner: Char grilled steak, steamed veggies, and maybe a potato for the last of my points

Snack: Milk

10-15-2006, 01:26 AM
i'm posting this after all eating's done. guess i'll find out now if i did as well as i'd thought.

l--4 small ribs, tossed salad/ranch
s--1 skinny cow
d--1/2 ham and cheese sandwich
s--1 biscuit