wndranne
10-13-2006, 11:09 AM
Lucky Friday the 13th to everyone!
Whole Foods Lifestyle - Whole foods menu for Friday 10/13
View Full Version : Whole foods menu for Friday 10/13
wndranne
10-13-2006, 11:15 AM
Today is shaping up to be OK
B-Cheerios w/ soymilk, OJ, Coffee w/ skim, ww toast w/ lf cream cheese and pumpkin butter
S-yogurt, plum
L-healthy request chicken soup, pineapple, dk chocolate, Kashi TLC crackers
S-hummus, carrots, cauliflower
S-Clif dk chocolate walnut nectar bar (these are fantastic!)
D-ww bread, either salad or broccoli (prob broccoli) and I'm guessing pasta w/ marinara, parmesan cheese, and maybe a meatball or two
The whole wheat bread for dinner is an experiment with the white whole wheat flour (found it at TJs). It is an Italian spice recipe, and I'll let you know how it turns out.
BTW I can't recommend these Nectar bars enough.
Anne
B-Cheerios w/ soymilk, OJ, Coffee w/ skim, ww toast w/ lf cream cheese and pumpkin butter
S-yogurt, plum
L-healthy request chicken soup, pineapple, dk chocolate, Kashi TLC crackers
S-hummus, carrots, cauliflower
S-Clif dk chocolate walnut nectar bar (these are fantastic!)
D-ww bread, either salad or broccoli (prob broccoli) and I'm guessing pasta w/ marinara, parmesan cheese, and maybe a meatball or two
The whole wheat bread for dinner is an experiment with the white whole wheat flour (found it at TJs). It is an Italian spice recipe, and I'll let you know how it turns out.
BTW I can't recommend these Nectar bars enough.
Anne
joyofsix
10-13-2006, 12:51 PM
OK, the morning got off to a rocky start but it'll improve
B-pria bar, rice krispie treat
L-homemade veggie stew
S-yogurt, apple, peanut butter
D-boca burger on ww bun, raw peppers, carrots and celery
S-dark chocolate, tea, air popped popcorn or fruit
B-pria bar, rice krispie treat
L-homemade veggie stew
S-yogurt, apple, peanut butter
D-boca burger on ww bun, raw peppers, carrots and celery
S-dark chocolate, tea, air popped popcorn or fruit
luvmypup
10-13-2006, 05:47 PM
Okay, here we go:
Puffins
milk
coffee
1/2 and 1/2 (two halves make a whole, right?)
2 ww tortillas
ff refried beans
cheddar cheese
blob of greek yogurt (better than sour cream! almost like honest to goodness Mexican crema)
bit of habanero salsa
lettuce
kashi bar
dinner...hm...
not sure. Had a crappy day--caught a bunch of kids cheating, had a kid smart-mouth me. Comfort food sounds good (JUST SAY NO TO THE PIZZA!!!)
I might actually have Irish oatmeal. It's cold here, and that sounds good. Throw some peanut butter and honey in it, maybe, or dates and hazelnuts. An orange. Oh--wait--I have a ripe pomegranate! That will work. :)
Puffins
milk
coffee
1/2 and 1/2 (two halves make a whole, right?)
2 ww tortillas
ff refried beans
cheddar cheese
blob of greek yogurt (better than sour cream! almost like honest to goodness Mexican crema)
bit of habanero salsa
lettuce
kashi bar
dinner...hm...
not sure. Had a crappy day--caught a bunch of kids cheating, had a kid smart-mouth me. Comfort food sounds good (JUST SAY NO TO THE PIZZA!!!)
I might actually have Irish oatmeal. It's cold here, and that sounds good. Throw some peanut butter and honey in it, maybe, or dates and hazelnuts. An orange. Oh--wait--I have a ripe pomegranate! That will work. :)