Here's my plan for eating today. I should be able to stick with this easily. I won't have much time for snacking before or after dinner because I'll be with company.
breakfast - mcdonalds fruit and walnut salad (snack size) - 4pts
snack - blueberry ff yogurt - 1pt
lunch - chili, salad w/low fat dressing, orange - 7pts
snack - baked tortilla chips w/salsa - 3pts
dinner - Cracker Barrel - grilled chicken tenders w/ bbq sauce, baby carrots, green beans, corn - 11pts
evening snack - honeycomb cereal w/ 1 cup 2% milk - .5pts
Total - 30 - perfect