09-20-2001, 08:01 AM
#1
Senior Member
Thread Starter
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532
Journal - Thursday, September 20, 2001
Good morning!
B:
Decaf coffee 0/0
Baker's breakfast cookie 5/5
FF yogurt w/cereal mixed in 3/8
L:
Salad w/FF dressing 2/10
Grape tomatoes 0/10
Fresh fruit 1/11
D:
1 cup skim milk 2/13
Leftover potatoes 3/16
Progresso 99% FF beef barley soup 3/19
Snack:
1 cup lemon sherbet 4/23
Water:
100 oz plus
Exercise:
3.4 mile walk outside
Last edited by kt marie; 09-22-2001 at 06:51 AM .
09-20-2001, 09:03 AM
#2
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
Good morning
b:
cheerios,bran, raisins, almonds, milk 6
coffee
l:
boca burger sand 2
mushroom barley soup 3
apple 1
d:
chicken cacciatore 9
spaghetti 3
snack:
choc milk 2.5
soy nuts 2
total 28.5
exercise: incredible kickboxing class -3
Last edited by LM; 09-20-2001 at 06:47 PM .
09-20-2001, 12:32 PM
#3
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
Morning all.
Morning - (5)
cof - 1, bagel - 4
Midday (7)
Fish Tacos (gotta start sometime...) - 5
two point WW bar - 2
Evening (11)
Roast Chicken - 4 rice cakes - 1, veggies -2, carb? - 2, skinny cow - 2
Est. Total - 23 (banked 2)
Exercise - 45 min med - hi intensity - 2 pts
Water - gotta get back to it... 32 oz
Last edited by patch30; 09-22-2001 at 08:36 PM .
09-20-2001, 01:23 PM
#4
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
patch, I was wondering when we'd see those fish tacos again!
09-20-2001, 02:24 PM
#5
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
awwwww.... Laurel - I'm such a creature of habit. After way too many croissants (can't even begin to talk about what "else" went into this mouth-o-mine) back east, I can't bear to get on a scale until next Monday. So it's defintely a fish taco kinda day.
09-20-2001, 06:48 PM
#6
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
patchie,
as a person who eats virtually the same thing for breakfast and lunch every day (do the words "cheerios, bran, raisins, almonds & milk" ring a bell?) believe me, I understand!!!!
09-20-2001, 07:49 PM
#7
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Morning
scrambled egg whites 1
veggie slices soy cheese 1
Morningstar breakfast links 1.5
garlic knot 1.5
Midday
steamed vegetable dumplings 5
ww bar 2
rice cake with soy butter 2
Evening
boca burger 1
roll 3
sauteed onions/peppers/tomatillos 0
pasta 3
garlic knot 1
cheese 1
Total: 23
Exercise: elliptical trainer, step/toning class
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