100 lb. Club - Weekly Journal Buddy Thread (Oct.9-Oct. 14)

10-08-2006, 07:36 PM
Hi girls!

I was out last week due to TOM and a killer cold. I am feeling better today so I am on track.

I ate for breakfast:

1 and 1/2 slices of brown bread
light margarine

1 cup of 2% milk

I still have lunch and dinner but I will add those later after I eat. I also plan on walking today. Tomorrow I will return to the gym.

10-09-2006, 01:47 PM
1 cup decaf
sweet & low
2 ice cubes

2 slices sara lee healthy bread
peanut butter
1 yellow apple
1 red pear


10-09-2006, 05:47 PM
I did end up going to the gym yesterday. I worked out for about 25 minutes on the elliptical and then proceeded to lift weights. It felt good. I am going to try to get to the gym today again for some cardio. I want to get up to 60 minutes on the elliptical.