WW Food and Point Issues - Does ANYONE know the points for sardines packed in water ???



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kennedy
09-18-2001, 06:35 PM
Not oil!it (fc)only has only packed in oil.Any help would be great.

leader
09-18-2001, 08:16 PM
Don't you have the nutritional info from the box? or paper wrapper? They are about 1 or 2 points less than packed in oil. GUESS. What did they weigh? calculate them the same as canned salmon.
WINDWOOD
09-19-2001, 01:56 PM
Hi, Go to www.foodcount.com and it is there. Good luck