Exercise! - 5k/jogging/walking question




View Full Version : 5k/jogging/walking question


emmjaycee
10-04-2006, 01:54 PM
I want to do a 5k in two weeks.

The problem is I don't know which to sign up for-the run or the walk. I alternate walking and jogging when I work out and end up jogging about 15 minutes out of a 35 minutes exercise session. I can jog up to 5 minutes at a time.

Either I am really slow and walk some during the run or I am really fast and jog some during the walk. Either way I will probably look lame.

But which one do you think I should sign up for?


GaPeach35
10-04-2006, 02:51 PM
My suggestion is the walk. Besides who cares what anyone else thinks!? You will have accomplished this goal for yourself and that is what it's all about.