Mini-Goals - I jogged!!




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Christina7806
10-03-2006, 02:04 PM
I know it's a small goal but, for the past nine months, I have so wanted to be able to jog. It was always so tedious, so boring and pure ****. So, I only had managed slow jogs for five minutes at a time. But, today, I decided to try it for a longer period of time. I managed 22 straight minutes. :dancer: My heart rate was in the aerobic zone the whole time, and I didn't stop once. I only went 4.5mph but it's a start. I should also mention that yesterday was leg day and my quads were KILLING me but I still did it. I am so proud of myself! I just had to share with the world. :woops:


Lovestorun
10-03-2006, 02:07 PM
Great Job keep up the good work....
:carrot: :carrot: :carrot: :carrot:

Lips_sewn_shut
10-03-2006, 02:07 PM
Oh Yeah!! Good JoB:D :carrot: :carrot:
Keep on going!;)


passionfruit
10-03-2006, 02:20 PM
Aww good on ya, Christina!:D

gtrprincess144
10-03-2006, 02:58 PM
Yay!! Good for you!! I would love to be able to jog as well! I'm working up to it though, I'll get there.

cantforgetthis
10-04-2006, 01:13 AM
Just as important as actually doing the jogging is the attitude that you have in WANTING to do it. HUGE!! Congrats! :carrot:

PunchBuggy
10-04-2006, 01:24 AM
That's awesome! Keep it up!