Salads - Phase 2 - Overnight Vegetable Salad




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RMT
10-03-2006, 07:23 AM
OVERNIGHT VEGETABLE SALAD
2-1/2 cups cauliflowerets
2 cups sliced fresh mushrooms
1-1/2 cups each fresh broccoli florets, sliced fresh carrots and yellow summer squash
1/2 to 3/4 cup vegetable oil
1/2 cup cider vinegar
2 teaspoons splenda
1 teaspoon dill weed
3/4 teaspoon salt, optional
1/2 teaspoon garlic salt or garlic powder
1/2 teaspoon pepper
In a bowl, combine the vegetables; set aside. In a jar with a tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables; toss gently. Cover and refrigerate for 8 hours or overnight. Yield: 12 servings.

Nutrition Facts: One serving (prepared with garlic powder and 1/2 cup oil and without salt) equals 105 calories, 9 g fat (0 saturated fat), 0 cholesterol, 15 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fat, 1 vegetable.

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