just a place to post october stuff
kathy, will you move the sept thread for me? thank you for helping.
here's oct exercise:
1--
2--60 min w a
3
4
5--120 min w a
6--90 min hard yard work
7 total for week 1=270 min
YIKES! I NEED TO GET BUSY!!!
8
9--80 min w a
10
11--100 min w a
12
13
14--100 min w a total for week 2=280 min
15--25 min treadmill
16
17
18
19--75 min w a
20--i was on my hands/knees over 5 hours but will only count 2 --120 minutes
21 total for week 3=220 min
22
23
24
25
26
27
28 total for week 4=
29
30
31 total for last 3 days=
total for october=
Last edited by ontarget; 10-21-2006 at 03:56 PM.
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Go Sandra, Go! 
