Weight Loss Support - Im Back!

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10-01-2006, 10:15 PM
I've been gone for a few months. Mostely because I wasnt doing too good with the diet and exercise. Because of that I've gained a few pounds. Its starting to come back off though. But Im glad to say I am back full force.....it's good to be back.

10-01-2006, 10:30 PM
Welcome back! I know you'll do better than you did before :hug:

10-01-2006, 11:31 PM
Welcome back! Just remember tomorrow is a new day....to start fresh! Keep going!

10-02-2006, 07:15 AM
Welcome back! Ya just needed a break. We all do! I don't think it's good for us to be SO focused ALL the time! You'll shed those gained in no time.

Good luck on this next leg of the journey!


10-02-2006, 08:10 AM
Welcome back! I too know how hard it is to stay committed all the time... but as long as you (as you said) come back in full force, this is what matters! :)

10-02-2006, 11:06 AM
Welcome back!
I wondered what happened to you.
Remember just one day at a time, Good Luck!

10-02-2006, 01:24 PM
welcome back!

10-02-2006, 01:40 PM
Welcome back JT. Love the new avatar picture.
Glad you're back.

10-02-2006, 03:29 PM
Welcome back JT! I, too, took a bit of a vacation and have only come back recently. I've gained back some, as well. I'm hoping that I can get a handle on what's going on and get back on the wagon full force soon. Sounds like you're on your way! Glad to have you back. :)

10-03-2006, 01:16 AM
What a funny thing! I just decided to see how you where doing. Looked you up and here you are. Back today. Welcome back!:D

10-03-2006, 01:20 AM
Welcome back! :)

10-03-2006, 05:08 PM
Welcome back:)! I fell off the wagon about the same time you did. I just lurk around because I keep gaining/losing allllll in the 180s.

10-03-2006, 05:16 PM
Glad to have you back! Been wondering where you went off to.

10-04-2006, 01:12 AM
Welcome back! Don't forget (everybody) that when it gets hard is when you REALLY need this place! Don't hide...share it. :hug:

10-04-2006, 07:46 AM
Welcome back! I was wondering where you ran off to. Glad you are with us again! :)

10-06-2006, 02:34 PM
Welcome back, JT. I too have been struggling over the summer, losing and gaining the same 3-4 pounds. GRRRR! I gotta get my *** back in gear and get serious! Easier said than done.:mad:

10-06-2006, 05:39 PM
Welcome back! I did a search a couple of days ago to see where you were and was disappointed that you really had disappeared. I remember your "I'm not in a good place" posts". I'm glad you're back! Stick around...even through ups and downs, this place keeps me on a pretty even keel. :hug: