Support Groups - Btb Points!
Wide in Winnipeg
10-01-2006, 07:37 PM
Wow this is going to be interesting!
Mon Oct 2/06
Meals and Snacks:5
Water:2
Exercise:1
Total:8
Tues Oct 3/06
Meals and snacks:3
Water:2
Exercise:1
Total:6
Wed Oct 4/06
Meals and snacks:2
Water:2
Exercise:0
Total:4
Thurs Oct 5/06
Meals and snacks:8
Water:2
Exercise:2
Total:12
Fri Oct 6/06
Meals and snacks:7
Water:2
Exercise:2
Total:11
Sat Oct 7/06
Meals and snacks:8
Water:2
Exercise:3
Total:13!!!
Sun Oct 8/06
Meals and snacks:6
Water:0 WTF???
Exercise: 4
Total:10
Pounds/inches lost week 1:Have to wait till next week to get on the scale..
Total Points for week 1: 64!
JasonsLea
10-01-2006, 08:24 PM
:hat: :cp: Week 1:cp: :hat:
Monday 2/06
Meals: 8
Water: 4
Exercise: 0
Daily Total: 12
Tuesday 3/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Wednesday 4/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Thursday 5/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Friday 6/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Saturday 7/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Sunday 8/06
Meals:0
Water:0
Exercise:0
Daily Total:0
Total Points for Week 1: 12
Total Pounds lost for Week 1:NA
*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!
canadian mom
10-02-2006, 09:27 AM
Mon Oct 2/06
Meals and Snacks:8
Water:2
Exercise:2
Total:12
Tues Oct 3/06
Meals and snacks:8
Water:2
Exercise:2
Total:12
Wed Oct 4/06
Meals and snacks:8
Water:2
Exercise:2
Total:12
Thurs Oct 5/06
Meals and snacks:9
Water:
Exercise:2
Total:11
Fri Oct 6/06
Meals and snacks:6
Water:
Exercise:1
Total:7
Sat Oct 7/06
Meals and snacks:7
Water:
Exercise:1
Total:8
Sun Oct 8/06
Meals and snacks:6
Water:
Exercise:2
Total:8
Pounds/inches lost week 1:1/0
WEEK1=75
Rosario
10-02-2006, 10:11 AM
Monday 10/02
Meals: 3
Water: 2
Exercise: 0
Total: 5
Tuesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8
Wednesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8
Thursday
Meals: 2
Water: 2
Exercise: 0
Total: 4
Friday
Meals: 0
Water: 2
Exercise: 0
Total: 2
Saturday
Meals: 4
Water: 0
Exercise: 0
Total: 4
Sunday
Meals: 2
Water: 0
Exercise: 2
Total: 4
Total pounds/inches lost: 0/0
Total points WEEK 1: 35
LadyFirelyght
10-03-2006, 11:19 AM
Mon. 10/02
Healthy Eating: 3.5
Exercise: 1
Water: 1
Daily total: 5.5
Tues. 10/03
Healthy Eating: 2.5
Exercise: 1.5
Water: 1
Daily total: 5
Wed. 10/04
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5
Thurs. 10/05
Healthy Eating: 3
Exercise: 6
Water: 1
Daily total: 10
Fri. 10/06
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12
Sat. 10/07
Healthy Eating: 5
Exercise: 0
Water: 1
Daily total: 6
Sun. 10/08
Healthy Eating: 4
Exercise: 0
Water: 1
Daily total: 5
SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 139
(measurements taken but not shown)
Pounds/Inches Lost: 0/0.5"
Total Points Earned for Week 1: 57
Total Points Earned for Game: 57
TOTAL: 57
ArtsyGirl
10-04-2006, 10:11 AM
Monday 2/06
Meals: 4
Water: 2
Exercise: 2
Daily Total: 8
Tuesday 3/06
Meals:4
Water:2
Exercise:2
Daily Total:8
Wednesday 4/06
Meals:4
Water:2
Exercise:2
Daily Total:8
Thursday 5/06
Meals: 4
Water:1
Exercise: 2
Daily Total: 7
Friday 6/06
Meals: 4
Water: 2
Exercise: 2
Daily Total: 8
Saturday 7/06
Meals:4
Water:2
Exercise:1
Daily Total:7
Sunday 8/06
Meals:4
Water:1
Exercise:1
Daily Total:6
Total Points for Week 1: 52
Total Pounds lost for Week 1: 0
*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!
__________________
canadian mom
10-08-2006, 07:32 PM
Mon Oct 9/06
Meals and Snacks:7
Water:2
Exercise:1.5
Total:10.5
Tues Oct 10/06
Meals and snacks:9
Water:
Exercise:2
Total:11
Wed Oct 11/06
Meals and snacks:9
Water:2
Exercise:1
Total:12
Thurs Oct 12/06
Meals and snacks:8
Water:2
Exercise:2
Total:12
Fri Oct 13/06
Meals and snacks:7
Water:2
Exercise:1
Total:10
Sat Oct 14/06
Meals and snacks:6
Water:2
Exercise:2
Total:10
Sun Oct 15/06
Meals and snacks:6
Water:2
Exercise:2
Total:10
Pounds/inches lost:
WEEK1=75
WEEK2=75.5
Wide in Winnipeg
10-08-2006, 08:58 PM
Mon 9/06~ Going to cheat today!:o
Meals/snacks:4
Water:2
Exercise:2
Total:8
Tues 10/06
Meals/Snacks:7
Water:2
Exercise:1
Total:10
Wed 11/06
Meals/Snacks:7
Water:2
Exercise:2
Total:11
Thurs 12/06
Meals/Snacks:6
Water:2
Exercise:4!!
Total:12
Fri 13/06~oral surgery today..EEK!
Meals/Snacks:1
Water:2
Exercise:0
Total:3
Sat 14/06
Meals/Snacks:6
Water:2
Exercise:1
Total:9
Sun 15/06
Meals/Snacks:6
Water:2
Exercise:2
Total:10
Pounds/Inches lost this week:5LBS/ 2.5inches Total of 35.5 points!
Total points: WK1/64~WK2/98.5!
Rosario
10-09-2006, 10:35 AM
Monday 10/9
Meals: 6
Water: 2
Excercise:
Total: 8
Tuesday 10/10
Meals: 3
Water:
Excercise:
Total: 3
Wednesday 10/11
Meals: 3
Water:
Excercise:
Total: 3
Thursday 10/12
Meals: 6
Water: 2
Excercise:
Total: 8
Friday 10/13
Meals: 5
Water: 2
Excercise: 2
Total: 9
Saturday 10/14
Meals: 4
Water: 0
Excercise: 4
Total: 8
Sunday 10/15
Meals: 0
Water: 0
Excercise: 0
Total: 0
Total Pounds/Inches Lost: 0
Total Points Week 2: 39
WK1: 35,
la3y_un1c0rn_37
10-10-2006, 01:43 PM
Monday 10/9
Meals: 6.......6
Water: 2......2
Excercise:0...1
Total: 8........9
Tuesday 10/10
Meals:
Water:
Excercise:
Total:
Wednesday 10/11
Meals:
Water:
Excercise:
Total:
Thursday 10/12
Meals:
Water:
Excercise:
Total:
Friday 10/13
Meals:
Water:
Excercise:
Total:
Saturday 10/14
Meals:
Water:
Excercise:
Total:
Sunday 10/15
Meals:
Water:
Excercise:
Total:
LadyFirelyght
10-10-2006, 05:32 PM
Mon. 10/09
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5
Tues. 10/10
Healthy Eating: 3.5
Exercise: 6
Water: 1
Daily total: 10.5
Wed. 10/11
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12
Thurs. 10/12
Healthy Eating:
Exercise:
Water:
Daily total:
Fri. 10/13
Healthy Eating:
Exercise:
Water:
Daily total:
Sat. 10/14
Healthy Eating:
Exercise:
Water:
Daily total:
Sun. 10/15
Healthy Eating:
Exercise:
Water:
Daily total:
SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 140
(measurements taken but not shown)
Pounds/Inches Lost: 0/0.5"
Total Points Earned for Week 2:
Total Points Earned for Game: 57
TOTAL: 57
ArtsyGirl
10-11-2006, 08:09 AM
Mon 9/06
Meals/snacks:4
Water:1
Exercise:2
Total:7
Tues 10/06
Meals/Snacks:4
Water:2
Exercise:2
Total:8
Wed 11/06
Meals/Snacks: 4
Water:1
Exercise:1
Total:6
Thurs 12/06
Meals/Snacks: 4
Water: 1
Exercise: 2
Total:7
Fri 13/06
Meals/Snacks: 4
Water:1
Exercise:2
Total:7
Sat 14/06
Meals/Snacks: 6
Water:2
Exercise:1
Total:9
Sun 15/06
Meals/Snacks:4
Water:1
Exercise:1
Total:6
Pounds/Inches lost this week:
Total points: WK1/52~WK2/50
Wide in Winnipeg
10-15-2006, 11:04 PM
Mon 16/06
Meals/snacks:7
Water:2
Exercise:2
Total:11
Tues 17/06
Meals/snacks:5
Water:2
Exercise:2
Total:9
Wed 18/06
Meals/snacks:8
Water:2
Exercise:6
Total:16
Thurs 19/06
Meals/snacks:6
Water:2
Exercise:5
Total:13
Fri 20/06
Meals/snacks:6
Water;2
Exercise:4
Total:10
Sat 21/06
Meals/snacks:4
Water:2
Exercise:2
Total:8
Sun 22/06
Meals/snacks:7
Water:2
Exercise:3
Total:12
Total pounds/inches lost this week:2 lbs=10 points!
Total points for week 3:89!
canadian mom
10-16-2006, 09:26 AM
Mon 16/06
Meals/snacks:6
Water:2
Exercise:2
Total:10
Tues 17/06
Meals/snacks:9
Water:2
Exercise:2
Total:13
Wed 18/06
Meals/snacks:9
Water:
Exercise:2
Total:11
Thurs 19/06
Meals/snacks:8
Water:
Exercise:1
Total:9
Fri 20/06
Meals/snacks:7
Water:
Exercise:2
Total:9
Sat 21/06
Meals/snacks:4
Water:
Exercise:
Total:4
Sun 22/06
Meals/snacks:9
Water:
Exercise:
Total:9
Total pounds/inches lost this week:
Total points for week 3:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75
Rosario
10-16-2006, 10:38 AM
Monday 10/16
Meals: 7
Water: 2
Exercise:
Total: 9
Tuesday 10/17
Meals:6
Water: 2
Exercise:
Total: 8
Wednesday 10/18
Meals: 6
Water: 2
Exercise:
Total: 8
Thursday 10/19
Meals: 2
Water:
Exercise:
Total:
Friday 10/20
Meals:
Water:
Exercise:
Total:
Saturday 10/21
Meals:
Water:
Exercise:
Total:
Sunday 10/22
Meals:
Water:
Exercise:
Total:
Total Pounds/Inches Lost Week 3:
Total Points for Week 3:
Wk 1-35, Wk 2-39,
ArtsyGirl
10-16-2006, 11:33 AM
Week 3!! Oct 16-22
--------------------------------------------------------------------------------
Mon 16/06
Meals/snacks:4
Water:1
Exercise:2
Total:7
Tues 17/06
Meals/snacks:4
Water:1
Exercise:0
Total:5
Wed 18/06
Meals/snacks:2
Water:1
Exercise:0
Total:3
Thurs 19/06
Meals/snacks:
Water:
Exercise:
Total:
Fri 20/06
Meals/snacks:
Water;
Exercise:
Total:
Sat 21/06
Meals/snacks:
Water:
Exercise:
Total:
Sun 22/06
Meals/snacks:
Water:
Exercise:
Total:
Total pounds/inches lost this week:
Total points for week 3:
wk 1/52 wk2/50
sotypical
10-16-2006, 01:25 PM
Mon 16/06
Meals: 6
snacks: 3
Water: 4
Exercise: 1
Total: 14
Tues 17/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Wed 18/06
Meals 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Thurs 19/06
Meals 3
snacks: 2
Water: 4
Exercise: 1
Total: 13
Fri 20/06
Meals 6
snacks: 1
Water; 4
Exercise: 1
Total: 12
Sat 21/06
Meals 6
snacks: 2
Water: 0
Exercise: 0
Total: 8
Sun 22/06
Meals 2
snacks: 0
Exercise: 0
Total: 2
Total pounds/inches lost this week: 1.2 = 5
Total points for week 3: 80
Rosario
10-23-2006, 10:13 AM
what the heck happened to me last week?!?!?!
Monday 10/23
Meals: 6
Water: 2
Exercise: 4
TotAL: 12
Tuesday 10/24
Meals: 6
Water: 2
Exercise:
TotAL: 8
Wednesday 10/25
Meals: 3
Water: 1
Exercise:
TotAL: 4
Thursday 10/26
Meals: 2
Water: 2
Exercise:
TotAL: 4
Friday 10/27
Meals:5
Water: 2
Exercise:
TotAL: 7
Saturday 10/28
Meals: 4
Water:
Exercise:
TotAL: 4
Sunday 10/29
Meals: 2
Water:
Exercise:
TotAL: 2
Total pounds/Inches lost: 0
Total Points for Week 4: 45
canadian mom
10-23-2006, 11:11 AM
Mon 23/06
Meals/snacks:8
Water:
Exercise:1
Total:9
Tues 24/06
Meals/snacks:9
Water:2
Exercise:2
Total:13
Wed 25/06
Meals/snacks:9
Water:2
Exercise:2
Total:13
Thurs 26/06
Meals/snacks:7
Water:2
Exercise:1
Total:10
Fri 27/06
Meals/snacks:6
Water:
Exercise:
Total:6
Sat 28/06
Meals/snacks:7
Water:2
Exercise:
Total:9
Sun 29/06
Meals/snacks:7
Water:
Exercise:
Total:7
Total pounds/inches lost this week:
Total points for week 4:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75
WEEK 4 TOTAL=67
sotypical
10-23-2006, 02:16 PM
Mon 23/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Tues 24/06
Meals: 6
snacks: 1
Water: 4
Exercise: 1
Total: 12
Wed 25/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13
Thurs 26/06
Meals: 6
snacks: 2
Water: 4
Exercise: 2
Total: 14
Fri 27/06
Meals:
snacks:
Water:
Exercise:
Total:
Sat 28/06
Meals:
snacks:
Water:
Exercise:
Total:
Sun 29/06
Meals:
snacks:
Water:
Exercise:
Total:
Total pounds/inches lost this week:
Total points for week 4:
Wide in Winnipeg
10-24-2006, 05:00 PM
Mon 23
Meals & Snacks:6
Water:2
Exercise:3
Total:11
Tues 24
Meals & snacks:5
Water:2
Exercise:3
Total:10
Wed 25- Ryan's Birthday!!!
Meals & snacks:
Water:
Exercise:
Total:
Thurs 26
Meals & Snacks:
Water:
Exercise:
Total:
Fri 27
Meals & Snacks:
Water:
Exercise:
Total:
Sat 28
Meals & Snacks:
Water:
Exercise:
Total:
Sun 29
Meals & Snacks:
Water:
Exercise:
Total:
Total pounds/inches lost week 4:
Total points for week 4:
Rosario
10-30-2006, 06:00 PM
Monday Oct. 30
Meals:
Snacks: 1
Water:
Exercise:
Total:
Tuesday Oct. 31 HAPPY HALLOWEEN!!!!!!
Meals:
Snacks:
Water:
Exercise:
Total:
Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:
Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:
Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:
Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:
Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:
Total Pounds/Inches Lost:
Total Points for Week 5:
canadian mom
10-30-2006, 07:48 PM
Monday Oct. 30
Meals:7
Snacks:
Water:
Exercise:2
Total:9
Tuesday Oct. 31
Meals:
Snacks:
Water:
Exercise:
Total:
Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:
Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:
Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:
Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:
Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:
Total Pounds/Inches Lost:
WEEK 1=75
WEEK 2=75.5
WWEK 3=75
WEEK 4=67
Total Points for Week 5: