Support Groups - Btb Points!




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Wide in Winnipeg
10-01-2006, 07:37 PM
Wow this is going to be interesting!

Mon Oct 2/06
Meals and Snacks:5
Water:2
Exercise:1
Total:8

Tues Oct 3/06
Meals and snacks:3
Water:2
Exercise:1
Total:6

Wed Oct 4/06
Meals and snacks:2
Water:2
Exercise:0
Total:4

Thurs Oct 5/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Fri Oct 6/06
Meals and snacks:7
Water:2
Exercise:2
Total:11

Sat Oct 7/06
Meals and snacks:8
Water:2
Exercise:3
Total:13!!!

Sun Oct 8/06
Meals and snacks:6
Water:0 WTF???
Exercise: 4
Total:10

Pounds/inches lost week 1:Have to wait till next week to get on the scale..
Total Points for week 1: 64!


JasonsLea
10-01-2006, 08:24 PM
:hat: :cp: Week 1:cp: :hat:

Monday 2/06

Meals: 8
Water: 4
Exercise: 0
Daily Total: 12

Tuesday 3/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Wednesday 4/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Thursday 5/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Friday 6/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Saturday 7/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Sunday 8/06

Meals:0
Water:0
Exercise:0
Daily Total:0

Total Points for Week 1: 12
Total Pounds lost for Week 1:NA

*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!

canadian mom
10-02-2006, 09:27 AM
Mon Oct 2/06
Meals and Snacks:8
Water:2
Exercise:2
Total:12

Tues Oct 3/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Wed Oct 4/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Thurs Oct 5/06
Meals and snacks:9
Water:
Exercise:2
Total:11

Fri Oct 6/06
Meals and snacks:6
Water:
Exercise:1
Total:7

Sat Oct 7/06
Meals and snacks:7
Water:
Exercise:1
Total:8

Sun Oct 8/06
Meals and snacks:6
Water:
Exercise:2
Total:8

Pounds/inches lost week 1:1/0
WEEK1=75


Rosario
10-02-2006, 10:11 AM
Monday 10/02
Meals: 3
Water: 2
Exercise: 0
Total: 5

Tuesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8

Wednesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8

Thursday
Meals: 2
Water: 2
Exercise: 0
Total: 4

Friday
Meals: 0
Water: 2
Exercise: 0
Total: 2

Saturday
Meals: 4
Water: 0
Exercise: 0
Total: 4

Sunday
Meals: 2
Water: 0
Exercise: 2
Total: 4

Total pounds/inches lost: 0/0
Total points WEEK 1: 35

LadyFirelyght
10-03-2006, 11:19 AM
Mon. 10/02
Healthy Eating: 3.5
Exercise: 1
Water: 1
Daily total: 5.5

Tues. 10/03
Healthy Eating: 2.5
Exercise: 1.5
Water: 1
Daily total: 5

Wed. 10/04
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5

Thurs. 10/05
Healthy Eating: 3
Exercise: 6
Water: 1
Daily total: 10

Fri. 10/06
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12

Sat. 10/07
Healthy Eating: 5
Exercise: 0
Water: 1
Daily total: 6

Sun. 10/08
Healthy Eating: 4
Exercise: 0
Water: 1
Daily total: 5



SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 139

(measurements taken but not shown)

Pounds/Inches Lost: 0/0.5"

Total Points Earned for Week 1: 57
Total Points Earned for Game: 57

TOTAL: 57

ArtsyGirl
10-04-2006, 10:11 AM
Monday 2/06

Meals: 4
Water: 2
Exercise: 2
Daily Total: 8

Tuesday 3/06

Meals:4
Water:2
Exercise:2
Daily Total:8

Wednesday 4/06

Meals:4
Water:2
Exercise:2
Daily Total:8

Thursday 5/06

Meals: 4
Water:1
Exercise: 2
Daily Total: 7

Friday 6/06

Meals: 4
Water: 2
Exercise: 2
Daily Total: 8

Saturday 7/06

Meals:4
Water:2
Exercise:1
Daily Total:7

Sunday 8/06

Meals:4
Water:1
Exercise:1
Daily Total:6

Total Points for Week 1: 52
Total Pounds lost for Week 1: 0

*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!
__________________

canadian mom
10-08-2006, 07:32 PM
Mon Oct 9/06
Meals and Snacks:7
Water:2
Exercise:1.5
Total:10.5

Tues Oct 10/06
Meals and snacks:9
Water:
Exercise:2
Total:11

Wed Oct 11/06
Meals and snacks:9
Water:2
Exercise:1
Total:12

Thurs Oct 12/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Fri Oct 13/06
Meals and snacks:7
Water:2
Exercise:1
Total:10

Sat Oct 14/06
Meals and snacks:6
Water:2
Exercise:2
Total:10

Sun Oct 15/06
Meals and snacks:6
Water:2
Exercise:2
Total:10

Pounds/inches lost:
WEEK1=75
WEEK2=75.5

Wide in Winnipeg
10-08-2006, 08:58 PM
Mon 9/06~ Going to cheat today!:o
Meals/snacks:4
Water:2
Exercise:2
Total:8

Tues 10/06
Meals/Snacks:7
Water:2
Exercise:1
Total:10

Wed 11/06
Meals/Snacks:7
Water:2
Exercise:2
Total:11

Thurs 12/06
Meals/Snacks:6
Water:2
Exercise:4!!
Total:12

Fri 13/06~oral surgery today..EEK!
Meals/Snacks:1
Water:2
Exercise:0
Total:3

Sat 14/06
Meals/Snacks:6
Water:2
Exercise:1
Total:9

Sun 15/06
Meals/Snacks:6
Water:2
Exercise:2
Total:10

Pounds/Inches lost this week:5LBS/ 2.5inches Total of 35.5 points!
Total points: WK1/64~WK2/98.5!

Rosario
10-09-2006, 10:35 AM
Monday 10/9
Meals: 6
Water: 2
Excercise:
Total: 8

Tuesday 10/10
Meals: 3
Water:
Excercise:
Total: 3

Wednesday 10/11
Meals: 3
Water:
Excercise:
Total: 3

Thursday 10/12
Meals: 6
Water: 2
Excercise:
Total: 8

Friday 10/13
Meals: 5
Water: 2
Excercise: 2
Total: 9

Saturday 10/14
Meals: 4
Water: 0
Excercise: 4
Total: 8

Sunday 10/15
Meals: 0
Water: 0
Excercise: 0
Total: 0

Total Pounds/Inches Lost: 0
Total Points Week 2: 39

WK1: 35,

la3y_un1c0rn_37
10-10-2006, 01:43 PM
Monday 10/9
Meals: 6.......6
Water: 2......2
Excercise:0...1
Total: 8........9

Tuesday 10/10
Meals:
Water:
Excercise:
Total:

Wednesday 10/11
Meals:
Water:
Excercise:
Total:

Thursday 10/12
Meals:
Water:
Excercise:
Total:

Friday 10/13
Meals:
Water:
Excercise:
Total:

Saturday 10/14
Meals:
Water:
Excercise:
Total:

Sunday 10/15
Meals:
Water:
Excercise:
Total:

LadyFirelyght
10-10-2006, 05:32 PM
Mon. 10/09
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5

Tues. 10/10
Healthy Eating: 3.5
Exercise: 6
Water: 1
Daily total: 10.5

Wed. 10/11
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12

Thurs. 10/12
Healthy Eating:
Exercise:
Water:
Daily total:

Fri. 10/13
Healthy Eating:
Exercise:
Water:
Daily total:

Sat. 10/14
Healthy Eating:
Exercise:
Water:
Daily total:

Sun. 10/15
Healthy Eating:
Exercise:
Water:
Daily total:


SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 140

(measurements taken but not shown)

Pounds/Inches Lost: 0/0.5"

Total Points Earned for Week 2:
Total Points Earned for Game: 57

TOTAL: 57

ArtsyGirl
10-11-2006, 08:09 AM
Mon 9/06
Meals/snacks:4
Water:1
Exercise:2
Total:7

Tues 10/06
Meals/Snacks:4
Water:2
Exercise:2
Total:8

Wed 11/06
Meals/Snacks: 4
Water:1
Exercise:1
Total:6

Thurs 12/06
Meals/Snacks: 4
Water: 1
Exercise: 2
Total:7

Fri 13/06
Meals/Snacks: 4
Water:1
Exercise:2
Total:7

Sat 14/06
Meals/Snacks: 6
Water:2
Exercise:1
Total:9

Sun 15/06
Meals/Snacks:4
Water:1
Exercise:1
Total:6

Pounds/Inches lost this week:
Total points: WK1/52~WK2/50

Wide in Winnipeg
10-15-2006, 11:04 PM
Mon 16/06
Meals/snacks:7
Water:2
Exercise:2
Total:11

Tues 17/06
Meals/snacks:5
Water:2
Exercise:2
Total:9

Wed 18/06
Meals/snacks:8
Water:2
Exercise:6
Total:16

Thurs 19/06
Meals/snacks:6
Water:2
Exercise:5
Total:13

Fri 20/06
Meals/snacks:6
Water;2
Exercise:4
Total:10

Sat 21/06
Meals/snacks:4
Water:2
Exercise:2
Total:8

Sun 22/06
Meals/snacks:7
Water:2
Exercise:3
Total:12

Total pounds/inches lost this week:2 lbs=10 points!
Total points for week 3:89!

canadian mom
10-16-2006, 09:26 AM
Mon 16/06
Meals/snacks:6
Water:2
Exercise:2
Total:10

Tues 17/06
Meals/snacks:9
Water:2
Exercise:2
Total:13

Wed 18/06
Meals/snacks:9
Water:
Exercise:2
Total:11

Thurs 19/06
Meals/snacks:8
Water:
Exercise:1
Total:9

Fri 20/06
Meals/snacks:7
Water:
Exercise:2
Total:9

Sat 21/06
Meals/snacks:4
Water:
Exercise:
Total:4

Sun 22/06
Meals/snacks:9
Water:
Exercise:
Total:9

Total pounds/inches lost this week:
Total points for week 3:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75

Rosario
10-16-2006, 10:38 AM
Monday 10/16
Meals: 7
Water: 2
Exercise:
Total: 9

Tuesday 10/17
Meals:6
Water: 2
Exercise:
Total: 8

Wednesday 10/18
Meals: 6
Water: 2
Exercise:
Total: 8

Thursday 10/19
Meals: 2
Water:
Exercise:
Total:

Friday 10/20
Meals:
Water:
Exercise:
Total:

Saturday 10/21
Meals:
Water:
Exercise:
Total:

Sunday 10/22
Meals:
Water:
Exercise:
Total:

Total Pounds/Inches Lost Week 3:
Total Points for Week 3:

Wk 1-35, Wk 2-39,

ArtsyGirl
10-16-2006, 11:33 AM
Week 3!! Oct 16-22

--------------------------------------------------------------------------------

Mon 16/06
Meals/snacks:4
Water:1
Exercise:2
Total:7

Tues 17/06
Meals/snacks:4
Water:1
Exercise:0
Total:5

Wed 18/06
Meals/snacks:2
Water:1
Exercise:0
Total:3

Thurs 19/06
Meals/snacks:
Water:
Exercise:
Total:

Fri 20/06
Meals/snacks:
Water;
Exercise:
Total:

Sat 21/06
Meals/snacks:
Water:
Exercise:
Total:

Sun 22/06
Meals/snacks:
Water:
Exercise:
Total:

Total pounds/inches lost this week:
Total points for week 3:

wk 1/52 wk2/50

sotypical
10-16-2006, 01:25 PM
Mon 16/06
Meals: 6
snacks: 3
Water: 4
Exercise: 1
Total: 14

Tues 17/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13

Wed 18/06
Meals 6
snacks: 2
Water: 4
Exercise: 1
Total: 13

Thurs 19/06
Meals 3
snacks: 2
Water: 4
Exercise: 1
Total: 13

Fri 20/06
Meals 6
snacks: 1
Water; 4
Exercise: 1
Total: 12

Sat 21/06
Meals 6
snacks: 2
Water: 0
Exercise: 0
Total: 8

Sun 22/06
Meals 2
snacks: 0
Exercise: 0
Total: 2

Total pounds/inches lost this week: 1.2 = 5
Total points for week 3: 80

Rosario
10-23-2006, 10:13 AM
what the heck happened to me last week?!?!?!

Monday 10/23
Meals: 6
Water: 2
Exercise: 4
TotAL: 12

Tuesday 10/24
Meals: 6
Water: 2
Exercise:
TotAL: 8

Wednesday 10/25
Meals: 3
Water: 1
Exercise:
TotAL: 4

Thursday 10/26
Meals: 2
Water: 2
Exercise:
TotAL: 4

Friday 10/27
Meals:5
Water: 2
Exercise:
TotAL: 7

Saturday 10/28
Meals: 4
Water:
Exercise:
TotAL: 4

Sunday 10/29
Meals: 2
Water:
Exercise:
TotAL: 2

Total pounds/Inches lost: 0
Total Points for Week 4: 45

canadian mom
10-23-2006, 11:11 AM
Mon 23/06
Meals/snacks:8
Water:
Exercise:1
Total:9

Tues 24/06
Meals/snacks:9
Water:2
Exercise:2
Total:13

Wed 25/06
Meals/snacks:9
Water:2
Exercise:2
Total:13

Thurs 26/06
Meals/snacks:7
Water:2
Exercise:1
Total:10

Fri 27/06
Meals/snacks:6
Water:
Exercise:
Total:6

Sat 28/06
Meals/snacks:7
Water:2
Exercise:
Total:9

Sun 29/06
Meals/snacks:7
Water:
Exercise:
Total:7

Total pounds/inches lost this week:
Total points for week 4:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75
WEEK 4 TOTAL=67

sotypical
10-23-2006, 02:16 PM
Mon 23/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13

Tues 24/06
Meals: 6
snacks: 1
Water: 4
Exercise: 1
Total: 12

Wed 25/06
Meals: 6
snacks: 2
Water: 4
Exercise: 1
Total: 13

Thurs 26/06
Meals: 6
snacks: 2
Water: 4
Exercise: 2
Total: 14

Fri 27/06
Meals:
snacks:
Water:
Exercise:
Total:

Sat 28/06
Meals:
snacks:
Water:
Exercise:
Total:

Sun 29/06
Meals:
snacks:
Water:
Exercise:
Total:

Total pounds/inches lost this week:
Total points for week 4:

Wide in Winnipeg
10-24-2006, 05:00 PM
Mon 23
Meals & Snacks:6
Water:2
Exercise:3
Total:11

Tues 24
Meals & snacks:5
Water:2
Exercise:3
Total:10

Wed 25- Ryan's Birthday!!!
Meals & snacks:
Water:
Exercise:
Total:

Thurs 26
Meals & Snacks:
Water:
Exercise:
Total:

Fri 27
Meals & Snacks:
Water:
Exercise:
Total:

Sat 28
Meals & Snacks:
Water:
Exercise:
Total:

Sun 29
Meals & Snacks:
Water:
Exercise:
Total:

Total pounds/inches lost week 4:
Total points for week 4:

Rosario
10-30-2006, 06:00 PM
Monday Oct. 30
Meals:
Snacks: 1
Water:
Exercise:
Total:

Tuesday Oct. 31 HAPPY HALLOWEEN!!!!!!
Meals:
Snacks:
Water:
Exercise:
Total:

Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:

Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:

Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:

Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:

Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:

Total Pounds/Inches Lost:
Total Points for Week 5:

canadian mom
10-30-2006, 07:48 PM
Monday Oct. 30
Meals:7
Snacks:
Water:
Exercise:2
Total:9

Tuesday Oct. 31
Meals:
Snacks:
Water:
Exercise:
Total:

Wednesday Nov. 1
Meals:
Snacks:
Water:
Exercise:
Total:

Thursday Nov. 2
Meals:
Snacks:
Water:
Exercise:
Total:

Friday Nov. 3
Meals:
Snacks:
Water:
Exercise:
Total:

Saturday Nov. 4
Meals:
Snacks:
Water:
Exercise:
Total:

Sunday Nov. 5
Meals:
Snacks:
Water:
Exercise:
Total:

Total Pounds/Inches Lost:
WEEK 1=75
WEEK 2=75.5
WWEK 3=75
WEEK 4=67
Total Points for Week 5: