Mini-Goals - September weigh in! How many pounds did you lose during September?




Suzanne 3FC
10-01-2006, 08:30 AM
It was SO much fun to see how many pounds we lost in August, and you all did so WELL that we'd love to do it again this month! Please reply to this post and let us know how many pounds you lost during the month of September. It's ok if you were not dieting all month, or lost a small amount or a huge amount. Every pound counts, for us us and for you! You don't have to tell us how much you weigh, only how much you lost :)


Robsia
10-01-2006, 08:39 AM
I lost 9 pounds this month!! :)

treezuk
10-01-2006, 08:41 AM
Ive lost 12lbs (started 25/8/06) but first week weight in come into september i assume that counts lol. So 12lbs.

Well done all.

:carrot: Teresa :carrot:


artmaker
10-01-2006, 09:05 AM
I lost two pounds. Started to slack off towards the end, but am back on track with the new month.

ValRock
10-01-2006, 09:22 AM
I lost 5 lbs :).

Zeitgeist
10-01-2006, 09:23 AM
6lbs this month. Half of what I lost in August, but every little bit helps.

HadEnough
10-01-2006, 09:50 AM
Measly 3 here. But better than -0- or a gain!;)

l&dnurse
10-01-2006, 09:51 AM
Lost 4.6 in the month of Sept.

http://www.3fatchicks.net/img/bar-chicks/chick01/lb/190/140/179/.png (http://www.3fatchicks.com/weight-tracker/)

sunshine
10-01-2006, 09:52 AM
I lost 6 lbs.

thosesummernights
10-01-2006, 10:15 AM
I lost 16 pounds this month ;)

Wolfena
10-01-2006, 10:39 AM
I believe 8.5 pounds for me in September

:)

TamiL
10-01-2006, 10:54 AM
About 9 pounds this month after a dismal August.

STACEY99
10-01-2006, 10:55 AM
hi ladies i've lost 10.5lbs in september i go to the doctor in two weeks i would like to lose 5 more before my appointment. i feel great i hope t be down twenty five pounds by the end of the month. so i have 9.5lbs to go to get down to my mini goal of 25lbs.
thanks
stacey :carrot:

Misti in Seattle
10-01-2006, 11:28 AM
I only lost 6 in Sept (usually get 10 or so) but every pound gone counts!

boaterswife
10-01-2006, 11:33 AM
10.2 pounds in September!! Woo Hoo!!

cantforgetthis
10-01-2006, 11:48 AM
I lost 14.4 pounds...

Consciously eating MORE (of different, whole foods) as some suggest...It works for me! :carrot:

hoodj0080
10-01-2006, 11:53 AM
13.4 pounds!

nibs
10-01-2006, 12:23 PM
I lost 9 pounds in September. WOW what great losses so far.:)

rkrs6673
10-01-2006, 12:30 PM
I still can't believe it myself. I lost 18 pounds last month :) I am very happy for myself.

XenaGlamRocker
10-01-2006, 12:42 PM
I lost 4lbs

to be honest my dieting has been pretty crap this month - I've been eating all sorts of rubbish. I lost those 4lbs in the first week of September, and I've stalled since then. Suppose I'm grateful I haven't put anything on though.

Zzann
10-01-2006, 02:50 PM
Hello! I'm just getting started, but I lost 5 lbs. for the month! :sunny:

brandilynn24
10-01-2006, 03:11 PM
28 pounds, started on 9-5-06

lizziness
10-01-2006, 03:59 PM
six pounds down for September.

Mikkie
10-01-2006, 05:11 PM
7 pounds for me.

canadian mom
10-01-2006, 05:31 PM
3 pounds....not much compared to the rest of you.

pgray1229
10-01-2006, 05:52 PM
I'm down 15.5lbs for the month of September!!! :carrot: :carrot: :carrot:

Rose2
10-01-2006, 05:55 PM
Wow! you guys have done a great job!! very impressive! I am down 4 pounds.

Bitzy
10-01-2006, 06:43 PM
5.4 #

Hoping to avoid the Halloween Candy at the end of the month. :devil:

A friend made trees and silly baskets with her leftover candy last year.
Better to craft with it than eat it !

Bitzy
10-01-2006, 06:44 PM
5.4 #

Hoping to avoid the Halloween Candy at the end of the month. :devil:

Goal for October, make the 10% hurdle

A friend made trees and silly baskets with her leftover candy last year.
Better to craft with it than eat it !

JasonsLea
10-01-2006, 07:30 PM
4.6 lb lost this month. :D

Ruthxxx
10-01-2006, 07:33 PM
Down 2 in September

Get n healthy
10-01-2006, 07:56 PM
I lost 9.8 this month. that is 1.8 more than last month. i am happy with that.

Karma27
10-01-2006, 08:26 PM
Lost 5lbs.

Firefly
10-01-2006, 08:33 PM
lost 4 . boy we have some really big losers. Congrats.

poiuyt2435
10-01-2006, 09:44 PM
I lost 9 pounds:carrot:

Jtjoray
10-01-2006, 10:27 PM
well I gained 6 pounds then lost 2 of those....so I dont know if that should count or not?

gtrprincess144
10-01-2006, 11:09 PM
I lost 25 pounds this month!! I am totally amazed, I didn't really do anything different than I did last month but I lost more:?: Oh well, I'm NOT complaining!

Ilene
10-02-2006, 10:07 AM
One :carrot:

2frustrated
10-02-2006, 10:15 AM
A big 0.75lbs!!!! :rofl:

** Stacye **
10-02-2006, 10:17 AM
5 lbs ... exactly what I'd gained, so it was a re-loss but I am still happy about it!

Congrats to everyone for your losses!!

sotypical
10-02-2006, 01:05 PM
3.8 pounds - not much compared to the rest of you! congrats everyone!

can we do this again for October?

mauvaisroux
10-02-2006, 01:09 PM
I lost 2lbs! :D

lilybelle
10-02-2006, 01:34 PM
I am in maintenance , had gained a total of 5 lbs. and lost a total of 6, so one lb. down for the month and 5 lbs. below my set goal of 145.

Nikaia
10-02-2006, 01:52 PM
I lost 3, but it was in Sept that I started, so I guess that's pretty good.

Kim_Star060404
10-02-2006, 01:58 PM
8 lbs., started 9/18/06

nelie
10-02-2006, 02:08 PM
I lost 6 lbs

Rosario
10-02-2006, 02:12 PM
I lost 2 pounds. It's not much but it's a start!!!

Tisha___
10-02-2006, 02:14 PM
I lost 7 pounds.

:cb:

LadyFirelyght
10-02-2006, 02:31 PM
Struggled with the same three pounds throughout the month, ended up with a 2.2 pound loss. Not as good as I'd hoped, but better than is to be expected with so little weight left to lose :D

Rosegarden
10-02-2006, 02:43 PM
I made my own personal September goal - 5.5 lbs - GO ME!!!!

veggie
10-02-2006, 03:11 PM
6.5 :)

kalijack
10-02-2006, 03:42 PM
14lb :)

cls437
10-02-2006, 03:55 PM
6.75lbs Started 9/19/06

http://www.3fatchicks.net/img/bar098/slider-situp/lb/202/135/184.8/.png (http://www.3fatchicks.com/weight-tracker/)

PunchBuggy
10-02-2006, 04:40 PM
Not much this month, but I still lost 3lbs. I'm starting a walking challenge at work too so next month I should see a bigger number! Can't wait! :)

Katiebobatie
10-02-2006, 05:19 PM
I lost 3lbs in september but I didn't start until the end of the month :)

GoingGoal
10-02-2006, 10:22 PM
Went from 241 to 232. 9 lbs down !!!

susanb1960
10-02-2006, 10:43 PM
6.5 you can round up if you like! ;)

Mom2QJandT
10-02-2006, 10:57 PM
10 pounds in September :)

positively poots
10-03-2006, 03:54 AM
16lbs

trish71079
10-03-2006, 03:41 PM
I lost 3lbs,and I was'nt trying like I should have.
I hurt my knee and have been laid up for the past 3 months.During that time I got really depressed,and ate whatever I wanted to eat.Really bad stuff :(
Last week I decided to read some of the postings,and really become a part of this web site.
Eventhough I had my surgey friday,and I have been stuck in bed, and I lost 3lbs!!
I made a choice,just because I was laid up,did not mean I had free roam of junk food.I have been choosing good things for my body,and hey in one week and no excersie,I'm happy with the results.
I can't wait untill I can really start pounding the pavement to shed these pounds!!

707Goddess
10-03-2006, 03:51 PM
:dance: :cp: :bravo: 8 LBS BABY YEEEE HAWWWW

Lenee64
10-03-2006, 03:53 PM
3 pounds but...........

It's the 3 pounds I gained back last month!:o

Now, I'm back to where I was at the end of July. Oh, well.

I'm feeling really motivated and know I'm going to do well in October!:carrot:

pixiefalls
10-03-2006, 04:56 PM
Same thing happened this month as it did last month. I started out as 186.5 and I lost down to 179.5 .. I'm now up to 188 or so.

I have gained.. and I'm not changing my ticker until I get lower than that weight!

MomToKaylaAndTwins
10-03-2006, 05:31 PM
I lost 10 lbs :carrot:
Plenty more to go.....
I set a goal of 15 for the month of October, and am seriously stepping my excercise up a few notches!

MelodyL
10-03-2006, 11:30 PM
I lost 5 pounds.

rockinrobin
10-04-2006, 11:10 AM
I lost 18 pounds in September! I still can't believe it!!

Jasmine31
10-04-2006, 11:57 AM
I lost 7 pounds!!

Jasmine31
10-04-2006, 11:58 AM
How did you do that fedup? :D Great job everyone!

dont_need_food
10-05-2006, 05:31 PM
I have lost 11.8lbs in September.

http://www.3fatchicks.net/img/tulip-bar/slider-but3/lb/252.5/125/204.6/.png (http://www.3fatchicks.com/weight-tracker/)

owira
10-06-2006, 12:27 AM
11.0 lbs in sept .. wow .. hadn't add'd it up til now for just the month .. just have my total weight loss on my WW book ..

NewDay4MeToo
10-06-2006, 02:05 AM
I lost 3 pounds

AmberNichole1983
10-07-2006, 06:54 PM
I lost 15lbs in Sept and so far this month i have lost 3lbs

Zorak
10-08-2006, 03:36 PM
I didn't lose any weight, but I lost an inch off my hips. :)

LittleBlueCat
10-09-2006, 12:02 PM
13 lbs

alliez
10-09-2006, 12:05 PM
I lost 8.4 lbs in September! :)

mandi<3
10-09-2006, 12:14 PM
6 pounds in septermber :carrot: This is amazing for me, because last time i was on a diet i couldn't handle being on it with school starting, and i gained the 15 pounds i lost. Now i'm in october and still going strong :cool:

FaeReverie
10-09-2006, 12:23 PM
I believe I lost about 10 lbs in September, total.

Woot, go us! :cheer2:

sportmom
10-09-2006, 12:40 PM
6.2 lbs down here.

card
10-09-2006, 12:48 PM
4 pounds down!!!! I just realized I made my september goal.

stacynak
10-09-2006, 12:52 PM
6lbs for me!

mandalinn82
10-09-2006, 01:02 PM
4 lb down.

candlemaker29
10-09-2006, 01:04 PM
I lost 17.3 in September

knoxjill
10-09-2006, 01:17 PM
Yahooo - I lost 6 lbs. in September.

alliez
10-09-2006, 01:32 PM
I lost 8.4lbs in September. My goal is 10lbs a month so I am going to have to pick it up this month! :

http://www.3fatchicks.net/img/bar056/cartoonblob01/lb/186/145/169.8/.png (http://www.3fatchicks.com/weight-tracker/)

meagain716
10-09-2006, 02:17 PM
I lost 3 lbs in Sept., but I didn't start until 9/22.

72butterfly
10-09-2006, 02:53 PM
I lost 2 lbs in September.

VioletSwerve
10-09-2006, 02:53 PM
I lost 5 in September.

jcatron243
10-09-2006, 03:04 PM
I lost 5 pounds in sept. (I went to Disneyland for vacation, I tried to stay on track but I didn't do the best. )

giovannip811
10-09-2006, 03:21 PM
i lost 14 pounds

CharityKB
10-09-2006, 03:30 PM
I lost 5.4 lbs, not a ton, but since I was out of town so much I am just glad I didn't gain! Here's hoping for even more in October!

alinnell
10-09-2006, 03:44 PM
4 pounds in September!!!

NoLifeWithoutHorses
10-09-2006, 03:55 PM
10 down... OK, so it isn't the first time I lost those 10 pounds, but it's the LAST time I lose those 10 pounds.

Kreen
10-09-2006, 04:10 PM
8 lbs lost for me!

Cardiomonster
10-09-2006, 04:51 PM
5 pounds lost, much better than the single pound I lost in August.

penny9992
10-09-2006, 04:58 PM
http://www.3fatchicks.net/img/bar012/slider-chicken/lb/250/130/250/.png (http://www.3fatchicks.com/weight-tracker/)

vouge09
10-09-2006, 05:05 PM
7 lbs! gone!

squishy1234
10-09-2006, 05:08 PM
7 lbs

Katie Bug
10-09-2006, 05:22 PM
I lost 2 pounds.

IceQueen61400
10-09-2006, 05:45 PM
I lost 12 pounds.

idril_telrunya
10-09-2006, 05:53 PM
I lost 9 lbs!!! :carrot: :carrot:

happyface
10-09-2006, 06:17 PM
I LOST 20 pounds!!!
*I started my program Aug 31st so I do not ever expect a month to be 20 again. :)

Ophelia924
10-09-2006, 06:35 PM
I lost 24 lbs.

1day@atime
10-09-2006, 07:34 PM
4 lbs for me.

BerkshireGrl
10-09-2006, 07:54 PM
I lost a measly 1 pound in September overall but I wasn't, um, really committed to dieting either :lol:

But LOOK OUT October! :carrot:

dweeb
10-09-2006, 08:54 PM
1st month. 6 pounds.:^:

Tammy
10-09-2006, 08:58 PM
2 1/2 pounds for September. Hoping October will be better, and I will try to do better!!!

married2asoldier
10-09-2006, 08:59 PM
I Lost 14 lbs in september :) YAY

CarebearsChris
10-09-2006, 10:05 PM
Started my new lifestyle in September. Lost 12 pounds. This is just the beginning.

~~chris
Halloween Goal--Goal Achieved!!

http://tickers.TickerFactory.com/ezt/d/3;10701;99;0;0/c/-15/t/-15/k/0601/weight.png
(http://www.TickerFactory.com/)

The Biggest Losser Goal--Go Blue Team
http://www.3fatchicks.net/img/bar010/slider-hearts/lb/283/265/275/.png (http://www.3fatchicks.com/weight-tracker/)

The Ultimate Goal--It's only a matter of time!!
http://www.3fatchicks.net/img/bar028a/slider-but7/lb/290/160/275/.png (http://www.3fatchicks.com/weight-tracker/)

kimpossible
10-09-2006, 10:21 PM
I lost 6 pounds in september. Considering that I lost 15 pounds in August this isn't great, but at least I'm still losing!

Charles78
10-09-2006, 10:22 PM
5.5 for me this month.

sept15lija
10-09-2006, 10:57 PM
6.2 lbs gone for me!

Cheryl120
10-09-2006, 11:09 PM
I loss 5 lbs and very happy with that number.:D :carrot:

Rose2
10-09-2006, 11:13 PM
I lost 3 pounds!

butterfly_dreams
10-10-2006, 02:15 AM
I lost 8 pounds.

silverbirch
10-10-2006, 05:18 AM
7lbs in September.:)

AmmiUK
10-10-2006, 06:26 AM
I lost 12 lbs

finn
10-10-2006, 06:28 AM
8lbs for me too!

PerthChick
10-10-2006, 06:53 AM
4.5 pounds for me.

Hunskie
10-10-2006, 08:11 AM
I lost 7 pounds in September

chellez
10-10-2006, 09:19 AM
8 lbs for the month of september:D

4myloves
10-10-2006, 10:48 AM
3 :)

HockeyChick21
10-10-2006, 11:09 AM
It was my first full month on weight watchers and I lost 7lbs :carrot:

sandybar
10-10-2006, 11:31 AM
I lost 7 pounds in September. Not a lot, but a start. :-)

meme1983
10-10-2006, 12:36 PM
I've lost 5 pounds so far this month! 4 more pounds to onederland!

Sandyjt1959
10-10-2006, 01:37 PM
I've lost a total of 28 pounds since being on the plan ~ but for the month of September, I lost 10.8 pounds.:carrot: I've been walking every morning and every evening - approx. 2 miles per day total.

Sandy

http://www.3fatchicks.net/img/bar066/slider-lifter2/lb/297/150/269/.png (http://www.3fatchicks.com/weight-tracker/)

RowdyBliss
10-10-2006, 02:18 PM
I lost 10 pounds and am SO jazzed about it!!!

sharoncity
10-10-2006, 02:35 PM
I lost 7 lbs for the month of September!!!! That is really good for me!

Sharon

BetsyZ
10-10-2006, 02:42 PM
I just started the South Beach Diet in September as a means of losing weight and learning to eat healthier. I weighted in at the end of the month and lost 5 pounds.



http://www.3fatchicks.net/img/tulip-bar/slider-but8/lb/155/132/150/.png (http://www.3fatchicks.com/weight-tracker/)

jelynn
10-10-2006, 03:23 PM
8!

Amany
10-10-2006, 03:38 PM
Four pounds

angieME
10-10-2006, 04:44 PM
I lost 5.6 pounds in September.

going to lose 200
10-10-2006, 04:49 PM
i lost 7

redneckdiva
10-10-2006, 06:09 PM
:carrot: AT least it is coming off....I lost 2 more pounds...Keep them comin off!!! YEE HAW - Shannon

:bravo: :bravo: :bravo:

Lilion
10-10-2006, 06:32 PM
Hi there! I lost 5.2 lbs in September! :D

Shannon13
10-10-2006, 06:36 PM
3.4 lbs in September

cfishes
10-10-2006, 06:59 PM
I lost 10lbs in September:carrot:

RememberHowToSmile
10-10-2006, 07:15 PM
9.5 lbs in September :carrot:

amb_lyn
10-10-2006, 07:23 PM
I didn't lose any in Sept.. I maintained..

Shaharazaud
10-10-2006, 07:24 PM
I've lost 9.8lbs

AmberNichole1983
10-10-2006, 09:13 PM
just cerious, when the final weights are figured out for the winners how do you know if the people actually lost the weight or are just making up a number and saying that? I'm not saying anyone is lying, just a cerosity thing.

akacutie2006
10-10-2006, 09:43 PM
Wow!!! Everyone has lost a lot of weight last month...

I lost 9 lbs Last month....Whooo Hooo I am so proud of myself....

Go Weight Watchers!!!!

MamaOf4Boyz
10-10-2006, 10:09 PM
6 pounds WOO HOO!!!!!!!!!!

AnneWonders
10-10-2006, 11:20 PM
A whopping 2 lbs. I'm underwhelmed. But better than 0. Much better than gaining 5.

Anne

harkeyvalley
10-11-2006, 02:12 AM
I lost 7 lbs in September

Robsia
10-11-2006, 03:23 AM
just cerious, when the final weights are figured out for the winners how do you know if the people actually lost the weight or are just making up a number and saying that? I'm not saying anyone is lying, just a cerosity thing.

I don't think the "winners" are the ones who lost the most weight - they put all the names in a hat and people are chosen simply for taking part in the thread. There would be no benefit in lying.

Kate109
10-11-2006, 05:58 AM
I lost 4,5 lb in September

voodoo1
10-11-2006, 07:36 AM
Hi, I lost 7lbs, not fantastic, but a loss nontheless!!!
xxsharon

Michele L
10-11-2006, 08:51 AM
I lost 3.6 pounds!

coley144
10-11-2006, 10:36 AM
Put me down for 3 pounds.:carrot:

flsunbakd
10-11-2006, 10:54 AM
I lost a whopping 10 pounds in September, but now I'm in an October Slump. Not giving up tho!!!

Kimphin
10-11-2006, 01:15 PM
7lbs here

LisaJ79
10-11-2006, 02:49 PM
Two hard-won pounds!

A_New_Beginning
10-11-2006, 03:21 PM
9.6 pounds!!!!!

Nightkatt
10-11-2006, 04:01 PM
I am now aiming for 5 pounds minimum a month .. September saw 7.9!! Happy dancin :)

chelsea008
10-11-2006, 06:06 PM
10 pounds :)
wooo hoo!!
october will be even better !!

suzi in auz
10-11-2006, 09:15 PM
5lbs for me in Sept. Back on track :bike:

metalgoddess
10-11-2006, 10:34 PM
I lost 6 pounds from 9/10 to the 10/9

kaity
10-11-2006, 10:50 PM
7 pounds

PittieMomma
10-12-2006, 12:22 AM
Lost 9.8 since I started on 9/10/2006 till 9/30/2006!!!!:carrot:

jtammy
10-12-2006, 08:28 AM
7 lbs

Christian
10-12-2006, 08:44 AM
2.25 pounds lost in September :yes:

Lavandel
10-12-2006, 10:11 AM
I've only started on 27th, but I lost 4lb till 1st Oct. ( begginers luck ;) )

MelodyAM75
10-12-2006, 01:38 PM
I lost 8 pounds in September.

:carrot:

hkychik
10-12-2006, 03:21 PM
Count me at 10.2!

Way to go gang!:carrot:

eat2live
10-12-2006, 04:07 PM
:smug: I lost 12 pounds in September. I'm still not feeling it, though. It would be great if things would stop aching and my clothes were looser. I think I lost it in my boobs and face. It's a start though.

Roseblush
10-12-2006, 07:11 PM
I have lost 6lbs. in September..... still working at it....with a new man in my horizon....yahooo!!!!
Roseblush

Homersmummy
10-12-2006, 08:07 PM
12lb in September, if my brain is working properly. ;)

passionfruit
10-12-2006, 08:46 PM
8 lbs :D

LookingForHope16
10-12-2006, 11:11 PM
I have lost 2 pounds for September!!


Everyone's gotta start somewhere!!

SwimGirl
10-13-2006, 02:35 AM
2 pounds for me!

-Aimee

susanb1960
10-13-2006, 04:49 AM
6.5 for me...hopefully this isn't a duplicate post!

pattycakes06
10-13-2006, 03:23 PM
I lost 5.6.

BattlingTheBulge
10-14-2006, 11:53 AM
I lost 5 lbs. :)

coyotepiper25
10-14-2006, 01:35 PM
:carrot: I lost 21 pounds in Sept!!!:carrot:

Mom2JessNJosh
10-14-2006, 03:31 PM
I lost 9 lbs. :woo:

spacechicken
10-14-2006, 11:15 PM
:carrot:

was three pounds. humph.

literal
10-15-2006, 12:46 AM
I released 9

LisaMarie71
10-15-2006, 01:37 AM
I lost 9 pounds in September!

Vilandra485
10-15-2006, 05:28 AM
I was -3 I believe...been stalling for here and there for awhile now, grr! :)

debbie06
10-15-2006, 09:43 AM
I lost 13!!! yaaaahh!:dance:

gulfview4me
10-15-2006, 06:55 PM
I lost 9 pounds! My contribution to the pile..LOL

Chris

Bayleysmom
10-15-2006, 07:27 PM
I lost 7 pounds on the Curves diet and exercise plan!

Artemesia
10-15-2006, 08:51 PM
I lost 10 pounds in September. I'm just a lurker, but this forum has given me lots of support.:smug:

MickeySue
10-15-2006, 09:23 PM
I lost 7 lbs. in the last 2 weeks of Sept. on L A Weight Loss!

LookingForHope16
10-16-2006, 02:49 AM
When will the total be announced?

Heather
10-16-2006, 09:36 AM
5 pounds gone in Sept!

ThinAgainBeginAgain
10-16-2006, 10:45 AM
http://smileys.smileycentral.com/cat/8/8_1_233.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxdm824YYUS) 6 lbs off in September! http://smileys.smileycentral.com/cat/8/8_1_232.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZNxdm824YYUS)





http://www.smileycentral.com/sig.jsp?pc=ZSzeb095&pp=ZNxdm824YYUS (http://*********************************************************=ZSzeb095_ZNxdm824YYUS&utm_id=7923)

Miss_Cretia
10-16-2006, 08:35 PM
5.4 - On the way; started back the second week of September... Good for 3 wks, I guess! I'm happy so far.

Let's keep it movin'

Trinit
10-16-2006, 11:17 PM
How did you do it? I've been following a six week diet plan and have been gaining weight, but I am taking medication also that doesn' t really allow you to lose weight. I also excercies 3 time a week. So what is your secret? DianeT

trish71079
10-17-2006, 02:02 PM
I started the last week in sept,and I lost 2lbs!
Go october!!!

trish71079
10-17-2006, 02:18 PM
Trinit
I'm on some meds that make it very hard to loose weight,infact one of them makes you loose weight.I decided to go to the health food store and find out if their was anything I could do naturally to help me loose weight,and so far it working.The herbalists recomended I take BIOCHEM Glycemic factors.It helps stabellize your blood sugar- which really helps w/ loosing weight!, It helps with cravings,and a little bit of an appitite suppresent too.It has lots of stuff in it including: chromium,vit b-12,calcium,folic acid,maganese,potassium,vit b-6,zinc,etc.
I take one of those a day,and 3 GTF Chromium.I made sure it was ok w/ my doc and she said that it was a great idea.(I feel great,and finally I'm starting to loose weight!)
Talk to your doc and some one at a health food store and tell them your problem,I'm sure they can help.(what I like about it is it is natural,and does not have anything bad in it...so no side affects)
Hope this helps!!

Mainegal
10-17-2006, 02:35 PM
I started in mid september and lost 7

i2kandoit
10-17-2006, 10:56 PM
I lost 5 pounds!!!

Libby1972
10-17-2006, 11:25 PM
4 lbs for me! :)

buckettgirl
10-18-2006, 06:16 PM
down 10lbs!!

oceanstar2526
10-19-2006, 03:20 AM
I lost 20lbs on a new program I started mid september. Its a combination of low fat, low calorie foods, skim milk, lots of water, Exercise 2-6 days a week and a tablet called phentermine 37.5 tablet (appetite control). I feel a lot better. Since losing 20lbs I took up yoga and you talk about really feeling younger and getting flexible well yoga will sure do it for you. Yoga is a exercise I love. Well Goodluck everyone on your weightloss journey.

oceanstar2526
10-19-2006, 03:25 AM
How did you lose all yours?

Abbeycat36
10-19-2006, 12:33 PM
hey everybody is doing great!
woo hoo!
I lost 9 pounds in Sept! yay!

Suzanne 3FC
10-20-2006, 02:12 AM
1363.8 :carrot::carrot::carrot::carrot:

Wolfena
10-23-2006, 05:53 PM
I lost 20lbs on a new program I started mid september. Its a combination of low fat, low calorie foods, skim milk, lots of water, Exercise 2-6 days a week and a tablet called phentermine 37.5 tablet (appetite control). I feel a lot better. Since losing 20lbs I took up yoga and you talk about really feeling younger and getting flexible well yoga will sure do it for you. Yoga is a exercise I love. Well Goodluck everyone on your weightloss journey.


Please be careful with phentermine!!! ***Even if it's prescribed by your doctor. It changes your metabolism & once you stop taking it you often gain all your weight back and then some.... plus because of the metabolism change (took me over 2 years to get back to 'normal') it's harder to lose the weight again. It's supposed to be used short term (I think less than 6 months) & you're supposed to get your diet & exercise program going during that time - but in most cases, that doesn't make a difference. You still gain the weight back & it's a horrible feeling!