Exercise! - Do you ever....




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pgray1229
09-29-2006, 03:09 PM
Just now, I was sitting here on my couch posting online. I started working on my triceps. Holding my arm up above my head and bring my arm down to work my triceps. I did this 16 times on each arm! I need to start doing this like 4 times a day! My triceps are my worst area on me! :o