Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc - Your typical day on Nutrisystem?




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brattymom
09-29-2006, 10:49 AM
Just wanted to know what a typical day's menu looks like for you on Nutrisystem? (Including all the veggies and fruits you incorporate).;)


tracynfar
09-29-2006, 07:27 PM
Hi!! I'm glad your trying Nutrisystem, its really good. Okay, a typical day is like this:

Breakfast: A NS Chocolate Chip Granola Bar
Yoplait Light Boston Cream Pie Fat-Free Yougurt
Water
Lunch: NS Vegetarian Sloppy Joe (add garlic powder and tsp of ketchup)
Cup of Romaine Salad w/ Fat-free Italian Ceasar Dressing
Grapes
Yoplait Yogurt
Water
Dinner:NS Rotini w/Meatballs
2 Servings of Stir-Fry veggies (add garlic powder) :smug:
Yogurt (I need more calcium than most people)
1 tsp. Peanut Butter
DesertNacho Soy Chips or
Chocolate (yes, they have chocolate :D )

If you want help, or suggestions on how to make the food taste better just PM me.

-Tracy:cool:

Jaleril
09-30-2006, 12:23 AM
Here's mine:

Breakfast
mini-shredded wheat with 1/2 cup HoodSmart skim milk
1 cup HoodSmart skim milk
1 TBSP Hershey's Lite Chocolate Syrup (a free food less than 25 cal)
orange
1 slice of rye bread

Lunch
tomato sauce and meatballs
1 oz non-fat mozzarella cheese
1 slice rye bread (I hate whole wheat bread of any sort)
big salad with mainly lettuce
Good Season Cheese and Garlic Dressing (made with water and vinegar only, no oil)
1 oz turkey breast
apple

Snack
1 oz turkey breast
apple

Dinner
NS Roast Beef and Pasta Penne
2 medium carrots dipped in 1 tsp peanut butter
1 cup green pepper
large salad with balsamic vinegar/lemon juice/water salad dressing
onion topping
1 slice rye bread

Dessert
NS Sour Cream and Chives Soy chips


campbellredhead
10-02-2006, 06:11 PM
breakfast-Ns cereal with 1/2 cup milk

snack-apple with 1tsp peanut butter(your fat serving)

lunch-ns lunch with veggies and a protein-either cottage cheese
or FF hotdogs or something

snack-yoplait yogurt and fruit

dinner-Ns dinner with veggies and a protein like cheese
or chicken or something

dessert-Ns chocolate

jennyg78
02-23-2007, 10:57 PM
Iusually have an egg on a peice of toast, a nutrisystem meal and fruit with a cup of greeen tea. When I have the scrambled eggs I have added salsa to them and even put them on a ww tortilla. The scrambled eggs are a taste you have to acquire.