not the sugar free fat free no points type of thing but yummy high fiber, high protien cereals and bars. Really helped me this first week.
YOu can get a free bar at Kashi.com.
I love the trail mix one and the almond flax granola bars. I also eat Kashi Good Friends, the regular one has more fiber than the cinnamon raison one. Even if not on an eating plan, I have eaten these for the fiber. I know others don't believe it, but fiber helps balance the cholesterol in your bad eating. I have eaten pretty much anything I wanted (not healthy at all) and still my cholesterol is normal. I firmly believe it is because I eat as much high fiber as I can.
DH brought home a sample bag of Kashi cereal. Haven't tried it yet, but I did check the points and it's ZERO! I'm thinking that's a bargain for something crunchy to mix in my yogurt!
Not all Kashi products taste like bark, just the 0 points super high fiber ones.
I am a huge fan of the Kashi products and eat one of thier items every day!
Quilter, I mean no disrepect to the line.
I like Go Lean, Good Friends, and Go Lean Crunch, in that order. GLC is good stuff, it just irritates the palate in my mouth. I also like Total and Cheerios and they seem all equivalent. Then there's Crispix, which I like for a change, but it's not as wholesome.