South Beach Diet - Ugh, I cheated!




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LitChick
09-24-2006, 11:19 AM
We used the excuse of my husband's birthday this weekend and cheated in a big way - stuffed crust pizza. Ugh, I just hate that I caved so easily! Back on board today, and I think I'll stick with Phase 1 for another week just to make sure I have it out of my system.

Tell me I'm not the only one who messed up like this just in the first two weeks!


Ruthxxx
09-24-2006, 01:00 PM
Hey! Don't be so hard on youself! Everybody messes up. Just hop back on to The Beach Buggy and carry on.

SarahinBalance
09-25-2006, 12:26 PM
yep, EVERYONE messes up - the important thing is to keep plugging away even/especially when you mess up. Eventually we are all going to get to maintenance and it's such an important lesson to learn - because it's going to be impossible to be perfect for the rest of our lives - so just get up, dust yourself off and keep plugging away!