South Beach Diet - Ugh, I cheated!

We used the excuse of my husband's birthday this weekend and cheated in a big way - stuffed crust pizza. Ugh, I just hate that I caved so easily! Back on board today, and I think I'll stick with Phase 1 for another week just to make sure I have it out of my system.

Tell me I'm not the only one who messed up like this just in the first two weeks!

Hey! Don't be so hard on youself! Everybody messes up. Just hop back on to The Beach Buggy and carry on.

yep, EVERYONE messes up - the important thing is to keep plugging away even/especially when you mess up. Eventually we are all going to get to maintenance and it's such an important lesson to learn - because it's going to be impossible to be perfect for the rest of our lives - so just get up, dust yourself off and keep plugging away!