LA Weight Loss - Fat the burn, feed the muscle, anyone?




mokenju
09-22-2006, 12:08 PM
I'm reading Tom Venuto's "Burn the fat, feed the muscle" and I think its a great book for losing, maintaining or gaining ( muscle gain of course) weight. Has anyone readed/followed it?


giovannip811
09-22-2006, 05:52 PM
i have the ebook. i want to know if anyone lost weight on it. i have the ebook on my other comp. i didnt read it yet.

SusanB
09-23-2006, 05:58 AM
There's a few of us who read the ebook a few months ago and follow some of his principles. He makes very good points. I learned a lot for him.