Mini-Goals - the scale finally went down after a stand still
09-21-2006, 11:14 AM
well went for weigh in I had dropped 2 pounds which is good since the scale had not moved for awhile. I changed my diet and it is working well so far and feel like I know I can do this and stay on it. I want to get to goal and I will try until I get there even if it is a slow weightloss but at least I have not gained it and the dietician had said she hoped that I will not gain the weight I have lost back and I said there was no way I was going to do that since it has taken so long to get this far.
09-21-2006, 11:21 AM
Keep it up. You are doing great!
Don't you just feel like a million bucks?
I will take a slow weight loss better than none any day.
09-21-2006, 03:56 PM
Super....good for you!! Keep at it, it'll happen!
09-21-2006, 04:44 PM
Yayyyy, you! Congratulations! :cp: :cheer: :cp:
Isn't it such a relief when the scale finally moves?
09-22-2006, 08:30 AM
Congrats!! You will succeed!!!
09-22-2006, 01:16 PM
:bravo: Slow and steady wins the race!
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