Mini-Goals - the scale finally went down after a stand still

09-21-2006, 12:14 PM
well went for weigh in I had dropped 2 pounds which is good since the scale had not moved for awhile. I changed my diet and it is working well so far and feel like I know I can do this and stay on it. I want to get to goal and I will try until I get there even if it is a slow weightloss but at least I have not gained it and the dietician had said she hoped that I will not gain the weight I have lost back and I said there was no way I was going to do that since it has taken so long to get this far.


09-21-2006, 12:21 PM

Keep it up. You are doing great!

Don't you just feel like a million bucks?

I will take a slow weight loss better than none any day.

09-21-2006, 04:56 PM
Super....good for you!! Keep at it, it'll happen!

09-21-2006, 05:44 PM
Yayyyy, you! Congratulations! :cp: :cheer: :cp:

Isn't it such a relief when the scale finally moves?

09-22-2006, 09:30 AM
Congrats!! You will succeed!!!

Hey Jude
09-22-2006, 02:16 PM
:bravo: Slow and steady wins the race!

09-25-2006, 09:33 AM