South Beach Diet - WoooooHoooo!!!!

Not sure where to put this so here it goes. I lost 4.5lbs this week and am so thrilled. I'm in 200 :cheer: :dancer: land now bye bye 300

Oh that is so awesome! Congratulations and just keep going!

Hi, That sounds great are you on SBD diet? I am and so far so good I'm also with Physicians weight loss program. My goal is 40 pound thiner by my birthday 12/31:carrot: . The pounds just don't come off as fast as they come on.....:mad:

Oh well congrats on your loss.......:dizzy:

-Ivy

http://www.3fatchicks.net/img/purpvinebar/slider-but7/lb/208/135/198/.png (http://www.3fatchicks.com/weight-tracker/)

Yahoo for you!!!!!!!! great job!!

Thank you all. Yes I'm doing the SB diet on phase 1 this week.

Ally - keep up the great work!!!!! Way to Go!!!!!