Simply Filling/Core - Wednesday Menu - 9/20/6

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09-20-2006, 11:31 AM
bf - skipped, not eating until after WI
lunch - core chili, brown rice
snack - apple
dinner ?? Not sure.

09-20-2006, 12:06 PM
b: coco wheats, milk
l: LO bean soup, milk
s: yogurt, apple
d: not sure


09-20-2006, 01:14 PM
Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: FF cottage cheese and double serving of pineapple

Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans