Exercise! - Week ONE on C25K!!




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pgray1229
09-18-2006, 01:02 AM
Well, I did it! I didn't think I would have because of the kids, but I found my way around it. I had to modify it until I get down to a lower weight, but I did my first week! I will update weekly! :carrot:


finn
09-18-2006, 05:53 AM
Well done on starting - I am on week 6 of the program and its simply amazing just how quickly you will progress.
we have a C25K thread its : http://www.3fatchicks.com/forum/showthread.php?t=86330&page=25 feel free to come on over and get some support!