Fat in Hong Kong
09-16-2006, 07:28 AM
Last nights dinner ended up being jacket potato topped with vegetarian chili, so the day didn't end up being too bad ... after the cake and doritios!:o
Breakfast
English Muffin with low fat cheese
Lunch
Chicken & vegetable soup
Snack
low fat fromage frais
Dinner
Going out for dinner so don't know yet .....
joyofsix
09-16-2006, 02:14 PM
B- greek omelet (spinach, eggs, feta)
L-leftover butternut squash, indian lentils on ww/pita w/yogurt and cuke
D-baked,breaded eggplant w/ww couscous and spaghetti sauce and 1oz mozzarella cheese
S-popcorn,chocolate and tea
Glory87
09-17-2006, 02:18 AM
B - 2 pieces of whole grain toast, natural peanut butter
L - 3 veggie tacos (2 Morning Star farms black bean burgers), 3 whole wheat tortillas, a little low fat cheese, salsa, mixed greens (booo no spinach)
S - Starbucks tall pomegranate juice blend
S - nectarine
S - cut up veggies (baby carrots, grape tomatoes, sliced orange pepper)
D - tandoori tofu, salad with dark mixed greens (including kale), red pepper, wild rice, olive oil dressing