Soups and Stews Phase 1 - Spicy Lentil Soup




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weezle
09-14-2006, 01:47 PM
1 cup dry lentils
1 cup no sugar added tomato sauce
6 cups vegetable broth
1 dry habanero chili, diced - no oil
2 garlic cloves - minced fine
1 tsp black pepper
1 serving smoked sundried tomato - no oil

Combine all in a pot and simmer 60-90 minutes or until thick and the lentils are soft.

Makes six 1 Cup servings. Weight Watchers points: 2 per serving.