Simply Filling/Core - just a place to post stuff for september




ontarget
09-02-2006, 03:57 PM
i thought i'd make a place to post what's going on in september. i'd love for any of you who want to join me. i'm going to post my daily exercise minutes. i'm not thinking of this as a goal. i'm thinking of it as just what i'm doing.

sept.
1-
2-60 min water aerobics
3-
4-
5-60 min w a
6-90 min w a
7-80 min w a
8---60 min w a
9--60 min w a total min for week 1=410 min

10-60 min dancing
11-60 min w a
12-100 min w a
13-60 min w a
14-105 min w a
15-
16-75 min w a total min for week 2=460

17-
18-30 min w a
19-80 min w a
20-85 min w a
21-
22-60 min w a
23- total min for week 3=265 min

24-
25-
26-60 min w a
27-20 min w a
28-
29-
30-
31- total min for last of sept= 80 min

total min for sept= 1225


septembersgoal
09-04-2006, 06:11 PM
Good idea Sandra. I'll join you.

4th: 30 minutes mowing (manual)
11th: 30 minute brisk walk
14th: 20 minute moderate walk

ontarget
09-05-2006, 03:46 PM
howdy, podna!! it's good to have you here. posting exercise has really helped keep me focused.

manual mowing! i am impressed.


septembersgoal
09-05-2006, 11:37 PM
It's a serious cardio workout!

ontarget
09-06-2006, 06:13 PM
i'll bet it is. i wouldn't want to do it. how long does it take you?

septembersgoal
09-11-2006, 10:36 PM
Hey I just saw your message. It takes a long time! :lol: Most of the time I can't do the whole thing, Aaron has to do at least half. I can usually do about 30-45 minutes tops!

30 minute brisk walk tonight! :running:

ontarget
09-12-2006, 12:01 AM
that's a lot of good exercise, melissa. atta girl!!

septembersgoal
09-14-2006, 09:50 PM
About 20 minutes of moderate walking tonight.

Sandra, looking at your exercise regimen it's easy to see why you are losing!

ontarget
09-16-2006, 02:51 PM
melissa, i just saw your goal in your sig. i'm sooooo excited for you!!

ontarget
09-16-2006, 06:58 PM
just trying this out.
http://img48.imageshack.us/img48/2016/glitteryourway78d4f9b52b753aabd1854768c5760061rb4. gif (http://www.glitteryourway.com)

Katpo
09-16-2006, 07:05 PM
Very cute! For some reason, though, "glitter your way" reminds me of "pimp your ride."

:rofl:

ontarget
09-16-2006, 07:13 PM
i've never seen "pimp your ride." isn't that a show on mtv?