Simply Filling/Core - Friday's Food, September 1, 2006

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09-01-2006, 05:52 AM
Happy September Chicks!

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Oatmeal/cottage cheese Core pancake with some smart balance light and SF maple syrup

Dinner: Cola chicken, oven fries with healthy oil, double serving of fresh broccoli

Snack: Maybe the Cherry Garcia Smoothie that I didn't get yesterday

09-01-2006, 02:40 PM
Breakfast: 1/2 c lf cottage cheese/tropical fruit, decaf w/light cream

Lunch: LO roast chicken, roast potatoes, ketchup, corn
sf rice pudding
2 small york peppermint patties!

Snack: cheese strings

Dinner: tbd