Ophelia, honey - many people have this 'last supper' syndrome. don't beat yourself up over it.
take a deep breath - relax. it's time to get down to work. you can do this. without question. losing some of your favorite foods is TEMPORARY. after awhile - like a year, YOU GET THEM BACK! IN SMALL AMOUNTS!
honest! my best suggestion: don't look back - at your old habits, your old tastes and preferences, your old life. but look forward - to your new life, new habits, all the changes.
you can do this!!!
|