Sugar Shakers - Sugar Busters Weekly Exercise Board 9/10-9/16



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Debelli
09-09-2001, 09:03 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Debelli
09-10-2001, 11:48 AM
Did 4.5 miles in 50:23, 3rd best time!:D
Fillise
09-10-2001, 07:32 PM
30 minutes bike
32 minutes treadmill

5 upper body weight stations--added extra set of reps at each station.

Susan
300/237/150
July 10, 2000

Debelli
09-11-2001, 10:02 AM
Walked 4.5 miles in 58:10 today:)
Debelli
09-13-2001, 10:22 AM
Had my second best walk/jog time for my 4.5 miles, did it in 49:45-just 24 seconds longer than my best time!!!:spin:
Debelli
09-14-2001, 11:19 PM
NEW SECOND BEST WALK/JOG TIME EVER! Did 4.5 miles in 49:29 today-even got in a half-mile jog!!!!:spin:
Debelli
09-16-2001, 10:52 AM
Tied my second best time today, but did longer jogs than ever before in my 4.5 miles:spin:

TOTAL FOR WEEK 22.5 miles:)