LA Weight Loss - Anyone want the Fat Smash book?




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189bgone
08-22-2006, 08:58 PM
I bought it about a month ago. Worked ok but I couldn't keep up with it more than a week. Let me know if you're interested and i'll mail it out to you.


turkeysandwich
08-22-2006, 09:00 PM
Wow. I was just thinking of getting that book. Like really ... two seconds ago. Weird that you posted this.

Anyway, I'd love to get it, but I'm concerned. Why couldn't you stay on it? Was it the 9 day fruit and veg detox?

I'll PM you my address if you're still willing to part with it. I'm not sure if someone else has claimed it. How much do you want for it?

189bgone
08-22-2006, 09:08 PM
Hi there
No charge. If someone can get good use out of it, I would love to help. Well, it worked ok for me for about 5 days. I lost 4 pounds. To me, that was a bit concerning since I felt a bit like I was starving myself. Although I wanted to drop the weight quickly, I knew I had a greater chance of gainging it back if it was too quickly. I liked the detox part. It had me ween myself off of my 4 cups of coffee a day habit and got me kick started on eating more fruits and veggies. Currently, I am counting calories and it has been working the best for me.
PM me your address and I will drop it in the mail tomorrow
Joan


189bgone
08-22-2006, 09:22 PM
shoot. How do i accept PM? Hmm... sorry about that! I'll drop it in the mail tomorrow. Best of luck!

189bgone
08-22-2006, 09:23 PM
oh, nahhh... don't worry about shipping!

turkeysandwich
08-22-2006, 09:29 PM
WOW! You are an angel. Thanks so much!!!!!!!!! Did you buy it because you watch Celeb Fit Club?

turkeysandwich
08-22-2006, 09:30 PM
Oh, I think you go to User CP and it's one of the selections there (to accept PMs).

189bgone
08-22-2006, 09:38 PM
I still can't figure out the PM. eh. whatever.
Yes, I did buy it because of Fit Club. I was inspired!

Suzanne 3FC
08-22-2006, 10:22 PM
I turned your PMs on for you :) Turkey, I deleted your post so that your address wouldn't get picked up by pervs :p Please try again to send her a PM.

Thanks, and good luck!

189bgone
08-22-2006, 10:26 PM
thanks suzanne!
Turkey: i jotted down your address so don't worry about PMing me. Unless you want to! :D

turkeysandwich
08-23-2006, 04:29 PM
Thanks a lot Suzanne. Now I won't have a date for this weekend because you blocked my address from the pervs, lol. Just kidding. Thanks so much.

I can't wait for the book! Joan, I sent you a PM. :)