Entrees-Poultry or Seafood - Buffalo Chicken for One - 5 Points




Kelly_S
06-27-2000, 10:54 PM
* Exported from MasterCook *

Buffalo Chicken for One - 5 Points

Recipe By : WW's Magazine 10/99
Serving Size : 1 Preparation Time :0:00
Categories : Chicken Or Turkey Recipes For One

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 ounces skinned and boned chicken breast half
1 tablespoon hot sauce
1 1/2 teaspoons reduced-calorie stick margarine
1 teaspoon white vinegar
1/4 teaspoon celery seeds
2 tablespoons fat-free blue cheese salad dressing

Brown chicken in a nonstick skillet coated with cooking spray. Place in a baking dish. Combine hot sauce, margarine, vinegar, and celery seeds; drizzle over chicken. Bake at 400 degrees for 25 minutes. Serve with 2 tablespoons fat-free blue cheese dressing.

Serving Idea: Serve with 1 cup cooked frozen whole-kernal corn, and prepackaged coleslaw, 1 cup, with 2 tablespoon fat-free Catalina dressing.(be sure to include points for side dishes)

MC Formatted by Sue B 3-14-00 and submitted to the WW Forum.

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