Simply Filling/Core - Thoughtful Thursday Menu, August 10, 2006




Vickie
08-10-2006, 09:35 AM
Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries

Lunch: LO meat sauce and ww rotini; cantaloupe

Snack: Frosty Core Smoothie

Dinner: Not sure yet. Probably Salmon, ww angel hair (points) once a day violation with smart balance light for points, and a gorgeous mixed green salad with balsamic vinagrette (healthy oil).


Katpo
08-10-2006, 09:47 AM
Vickie, my MIL said there are some cherries at Central Market that are $20 a pound! I asked if they had gold pits!!

ontarget
08-10-2006, 05:32 PM
b--banana
l--roasted chicken and carrots, ff ranch
s--peach sorbet
d--1 slice bread, 1 slice lite jarlsburg cheese, lettuce/tomato, mayo
s--grapes

last night i had 4 pts of south beach cookies.


Vickie
08-10-2006, 06:12 PM
I had a major revision.