LA Weight Loss - Can someone teLL me what




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BellaLucia
08-06-2006, 04:04 PM
you eat on LAWL. Thanks.


MTdebster921
08-06-2006, 04:33 PM
You eat regular healthy food. Proteins, veggies, fruits, starches, dairys and fats. It's based on certain portion sizes of the different food groups. It is a way of eating that can be done for the rest of your life.

BellaLucia
08-07-2006, 12:56 PM
Thanks. Wow girl, u've lsot 55.8 since u've been doing LAWL. how long did it take to lose 55lbs/