South Beach Diet - Anyone out ther starting over?!

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08-05-2006, 02:06 AM
Hey Chickies,

I don't really know what I want! I lost 3.5lbs in about 4 days doing the first week of South Beach, but I got the WORST carb craving ever ever EVAR! So I'm thinkin that I'll start over starting next week, and actually following the book's recommendations this time. I actually love eating eggs in the morning and if mum lets me, I could make some mini quiches and eat salads for two weeks (I'm a really creative salad maker). I've gained all but two pounds back, but I really need some support so I'm back, and back with a vengeance. I saw some vacation pics back today and I ean, they were HORRID.

Here's to new beginnings....

08-08-2006, 02:59 PM
cheers, butterfly! looks like you should be in start over day 3 from your last post; i hope it's going well! i am also starting over, effective today... have had trouble staying motivated and disciplined, but here's to a team effort! i suppose i'll be lurking these boards alot to soak up the positive energy. good luck to you!

08-08-2006, 04:54 PM
:coach: arm yerselves with a plan :lol: lets seeeee:
Go to FAQ section and check out the Phase 1 food list :write:
Go to recipe section and plan some tasty snacks and dinners :write:
Make sure we drink Water and milk and have some beans to stave off feeling wonky and help curb the carb crave :write:
Lurk :s: or join the Daily :chicken: Chat for :hug: and :lol3: and :cofdate:
We're here to help ya! :grouphug:

08-08-2006, 10:19 PM
I'm starting over on Phase 1 myself. The first time I was on it I lost five poounds in the first week and then I stopped because my life got all wonky, so I am starting over from scratch tomorrow. I hope I'll do better this time around.