Exercise! - Any spinners out there?




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189bgone
08-04-2006, 11:15 AM
I just started talking spin classes and love it! How often do you spin per week?


Meg
08-04-2006, 11:18 AM
I spin once or twice a week. Isn't it great? :D

Lovestorun
08-04-2006, 11:19 AM
I love spinning! I wish I could do more but I do it about 2x a week.
Hoping to go tomorrow.:)


Kreen
08-04-2006, 11:47 AM
I started last month. It is addictive! I love it! I do it at leat 2 times a week, but mostly 3 times. It gives the best work out, doesn't it?

smoochie3
08-04-2006, 11:58 AM
it looks like fun, I want to try it sometime.

ArtsyGirl
08-07-2006, 09:08 AM
I go 2-3 times a week, but over this summer I've switched to actually riding outside while the weather lets me! I'll be back in the gym enough when it gets cold and snowy.

MaryKate'sPillStash
08-07-2006, 10:01 AM
I have never done a spinning class, but I've heard it really kicks your butt! As in, you will probably puke the first time you do it. I love that kind of workout--I don't think my gym has a class.

ddran143
08-07-2006, 11:22 AM
Im starting spinning class today.What can you expect it from the first time? I know it 60 minutes or so.I figure if I can do tae bo for 55 minutes I can do this. Do you see results faster and where? Im trying to slim my hips and thighs.

LynneA
08-07-2006, 12:36 PM
I spin once a week. Spinning is good for strengthening your legs. I'm not sure how fast you will see the results but it's a great way to get in some high impact cardio.

Kreen
08-07-2006, 01:30 PM
Dee,
Expect your butt to hurt, lol. That was the biggest thing for me when I took my first spinning class. Almost made me quit but I was determined to finish it. Your feet might hurt too if you do a lot of standing on the pedals. However: stay with it, go at your own pace, and you will fall in love with it. I did. I do it at least twice a week now, gives me a great work out. I am not sure it will reduce your butt and hips but I noticed that my thighs, hips and butt are shrinking, so maybe spinning has something to do with it...I started a month and a half ago. Let me know how you like it, ok? If that's you on the picture, you don't even look like you need to lose any weight...

Misti in Seattle
08-07-2006, 08:08 PM
Oh I love spinning but haven't done it since I moved back here from SoFlorida! When our pool closes this fall I think I will look for a place to do indoor water aerobics and spinning!

eadavenp
08-07-2006, 08:20 PM
im so excited by the fact that our local Y is putting in a spinning studio. I would love to try it and i think my bf would like it too, but he is resistant to the idea so far.