LA Weight Loss - Broccoli Salad

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08-03-2006, 07:27 PM
Broccoli Salad


1 head broccoli
4 slices low-sodium turkey bacon, cooked & crumbled
1/2 cup chopped red onion
1/2 cup raisins
8 oz shredded (or diced), reduced-fat cheddar cheese
1/2 cup plain nonfat yogurt
1/2 cup light mayonnaise
2 tbsp vinegar
1/8 to 1/4 cup SplendaŽ
1 cup halved cherry tomatoes


Trim off large leaves of broccoli; remove tough stalks at the end. Wash broccoli thoroughly. Cut flowerets and stems into bite-size pieces. Place in a large bowl.
Add bacon, onion, raisins, and cheese.
In a small bowl, combine remaining ingredients, stirring well. Add to broccoli mixture and toss gently to combine.

Makes: 8 servings

Serving size: about 1 cup

LA Exchange: 2 Vegetables, 1 Fat, 1/2 Dairy